Gym Life & Setting Healthy Boundaries with IFBB Bodybuilding Pro Jake Keidel of TruFitness Modesto

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03/09/23 • 57 min

Jake Keidel is a 33 year old proud business owner, IFBB Bodybuilding Pro, as well as a highly reputable personal trainer. Born in Vallejo Ca, Jake spent most of his childhood growing up in Washington state before returning back to California at the age of 13.

In his highschool experience Jake was first introduced to weight training and quickly developed a passion for it. He knew he wanted to pursue his own personal fitness journey and weight lifting. While attending college and working as a full time employee, Jake decided to take an entrepreneurial shift and work for himself seeing the opportunity to pursue a career in what he was truly passionate about. Jake officially started bodybuilding in 2012 and in 2014 he opened up a gym of his own: Tru-Fitness. In 2017 Jake achieved his IFBB Pro bodybuilding card.

Today, Jake runs his private gym located in downtown Modesto, Ca; a hybrid gym offering crossfit, powerlifting, bodybuilding, and functional training areas. Jake offers professional training, specializing in hypertrophy and muscle building, as well as contest coaching with online training. Bodybuilding has not only helped him create a successful business for almost 10 years, but an exceptional fitness resource for people of all ages with physical health goals.

To learn more about Jake you can visit his gym TruFitness in Modesto CA located at 1511 J Street, or follow them at tru_fitnessmodesto You can follow ifbb_jakekeidel on Instagram. You can visit their website trufitnessgym.com
To watch this episode on YouTube you can find it here: https://youtu.be/hBy6KAFfwcM

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