Getting Triggered and Victimhood with Consciousness Coach & Shaman in Training Liset Garcia

08/02/23 • 63 min

Today the girls talk with Liset Garcia, Consciousness Coach, Reiki Master, and Shaman in training, about how to deal with your triggers. We get triggered by our relationships, friends, strangers, things we see on the internet, we talk about how to work through them and how to turn triggers into important messages from our inner self. How to work through victimhood and start a new. We discuss Liset's training to becoming a Shaman, some of the tools she utilizes for healing, and how to feel more connected to the world around you, and most importantly remembering your divine nature.
To watch this episode on YouTube go here: https://youtu.be/fRqx8i86j64

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Masculinity, Psychedelics, and Positive Psychology w/ Dr. John Schinnerer

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Today we talk with Dr. John Schinnerer about masculinity, positive emotions and his life work teaching men, women, and couples how to be more in tune with their emotions, and how to step out of some of society's conditioning.
Dr. John graduated from U.C. Berkeley with a Ph.D. in educational psychology. Dr. John was one of three experts to consult with Pixar on the Academy Award-winning movie, Inside Out. He has spoken to organizations such as Stanford Medical School, U.C. Berkeley, Kaiser Permanente, Sutter Health, Yahoo, AT&T, and the Gap. He has been featured in national media such as U.S. News and World Report, Readers Digest, and SELF Magazine. He is a nationally recognized speaker and an award-winning author. He was featured in a documentary entitled, Skewed, by Paola Bossola, on the effects of violence in the media. He wrote the award-winning book, “How Can I Be Happy?” His areas of expertise range from high performance, to stress management, to positive psychology, to anger management, to creating happy, thriving relationships. Over 10,000 people have taken his online anger management course. He recently recorded micro courses on anger management and forgiveness for Simple Habit; they have been listened to over 60,000 times in the first 4 months. Dr. John also hosts a podcast to help men evolve towards greater success, happiness, and connection, called The Evolved Caveman.
You can follow Dr. John on instagram @theevolvedcaveman or his website at https://theevolvedcaveman.com/ or https://guidetoself.com/
You can watch this episode on Youtube here: https://youtu.be/96XCCc92SEA

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Breathwork & Mindset with Madelyn Birchall

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Madelyn Birchall is a life, mindset, and soul Coach, known for her expertise in the areas of public speaking, 1:1 coaching, and private/team corporate events, bringing the whole trifecta of healing to the forefront of her work: MIND, BODY, and SOUL. Her joy is found in helping others illuminate their limitless potential by helping them REMEMBER who they are.
You can reach Madelyn on her website at http://mindsetwmads.com/ and follow her on Instagram @mindset.w.mads
Watch the episode on YouTube here: https://youtu.be/SK8mT_vfr1U