Lydia Smith | Dr. Gundry's MCT Wellness Reviews, Motivation in a bottle, lost 20lbs in first 66 days, burning fat daily now

09/17/22 • 19 min

If you want to watch this YouTube Video, click here: https://youtu.be/0ewa8NPfbRs
My Weight Loss Tools:
Motivation in a bottle, Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness
Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil
Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051
Glass Water Bottles on Amazon: https://amzn.to/3A6iQ0I
Waterproof & Exercise Earbuds to use for walking or in the pool on Amazon: https://amzn.to/3KuR9lH
Kettle & Fire Bone Broth on Amazon: https://amzn.to/3NDTHOA
Sunrider Products: home.sunrider.com/avantiwellness
Book: Seat of the Soul by Gary Zukav on Amazon: https://amzn.to/3ecfcd7
Book: Universal Human by Gary Zukav on Amazon: https://amzn.to/3B8UkMT
Join me on my motivational transformation journey to lose 100#'s. I am using new innovative tools to see how well they work. So far so good.
I am striving for progress rather than perfection. We have a Facebook Support Group called Avanti Wellness Weight Loss Motivation & Support.\
https://www.facebook.com/groups/562383802347215 or
you can listen on your favorite podcast platform apps Apple, Spotify, Amazon, Google or most podcast apps,
or just visit the website to listen there www.avantiwellness.com

Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr

Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr

Previous Episode

How to lose weight, 2 tools that are helping me.

If you want to watch this YouTube Video, click here: https://youtu.be/m6rkBQVNmHA
My Weight Loss Tools:
Motivation in a bottle, Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness
Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil
Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051
Glass Water Bottles on Amazon: https://amzn.to/3A6iQ0I
Waterproof & Exercise Earbuds to use for walking or in the pool on Amazon: https://amzn.to/3KuR9lH
Kettle & Fire Bone Broth on Amazon: https://amzn.to/3NDTHOA
Sunrider Products: home.sunrider.com/avantiwellness
Book: Seat of the Soul by Gary Zukav on Amazon: https://amzn.to/3ecfcd7
Book: Universal Human by Gary Zukav on Amazon: https://amzn.to/3B8UkMT
Join me on my motivational transformation journey to lose 100#'s. I am using new innovative tools to see how well they work. So far so good.
I am striving for progress rather than perfection. We have a Facebook Support Group called Avanti Wellness Weight Loss Motivation & Support.\
https://www.facebook.com/groups/562383802347215 or
you can listen on your favorite podcast platform apps Apple, Spotify, Amazon, Google or most podcast apps,
or just visit the website to listen there www.avantiwellness.com

Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr

Next Episode

Mack Atkinson | Simply the Best Series Sunrider International an Herbal and Whole Food Nutrition Company

Introduction of Sunrider International a 40 year old company, and Mack Atkinson who has been a Sunrider for more than 35 years.
Learn more about Sunrider International, it's foods, beverages, skin care products and all natural house hold products. Visit: home.sunrider.com/avantiwellness

Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr