Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Autoimmune Rehab: Healing Autoimmune Disease, I Cured My Autoimmune Disease,  Autoimmune Disease Treatment - How to Balance Mind Body Spirit for Autoimmune Healing

How to Balance Mind Body Spirit for Autoimmune Healing

01/19/24 • 9 min

Autoimmune Rehab: Healing Autoimmune Disease, I Cured My Autoimmune Disease, Autoimmune Disease Treatment

Learn some tips on how to balance mind body spirit for autoimmune healing. Balancing the mind, body and spirit is a must to heal yourself and thrive with an autoimmune condition.

Grab your free ebook with summaries and contact info from all the guests on this podcast and check out the podcast website at http://autoimmunerehab.com

plus icon
bookmark

Learn some tips on how to balance mind body spirit for autoimmune healing. Balancing the mind, body and spirit is a must to heal yourself and thrive with an autoimmune condition.

Grab your free ebook with summaries and contact info from all the guests on this podcast and check out the podcast website at http://autoimmunerehab.com

Previous Episode

undefined - Vital Insights: Navigating Functional Medicine Testing for Optimal Health

Vital Insights: Navigating Functional Medicine Testing for Optimal Health

Vital Insights: Navigating Functional Medicine Testing for Optimal Health- Learn about how to use functional medicine testing for getting to the root cause of your autoimmune challenges. Learn all about how functional medicine testing works, how it doesn’t work and why you should consider using it to help you heal from an autoimmune disorder.

Jennifer Lanie's Bio:

I have walked many miles in your shoes. For nearly 30 years I struggled with chronic health issues including Endometriosis, Lupus, Raynaud’s, and Lyme Disease. I know what it’s like to feel uncomfortable, exhausted, frustrated, and hopeless. I finally got real answers and learned how to help my body heal itself and my mission is to help you do the same thing.

The fast-paced, nonstop treadmill of daily life causes chronic stress, emotional fatigue and adrenal exhaustion which leads to illness and dysfunction. My great passion is bringing healing to exhausted women to balance their hormones and other body systems with functional testing, nutrition, and practical lifestyle changes. I help my clients to regain optimal health so they feel energized and able to enjoy life to the fullest again.

I know that no single approach is right for every individual, that’s why each and every client receives a personalized, health rebuilding protocol based on their own functional lab work and specific needs.

All work and no play make Jenn a dull girl, so in my spare time you can find me at a hot yoga class, making something yummy and healthy in my kitchen, doing something outside (as long as it’s not cold), attempting to play tennis or planning bucket list vacations.

In addition to my FDN-P certification, I am also a certified biology educator and CrossFit coach and I hold a bachelor’s degree in biology.

Contact her at http://thegetbettergirl.com

Research Articles

Functional Medicine: An Operating System for Integrative Medicine https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4712869/

Next Episode

undefined - Mind Body Spirit Connection: Autoimmune Healing Through Balancing Your Mind Body and Spirit

Mind Body Spirit Connection: Autoimmune Healing Through Balancing Your Mind Body and Spirit

Mind Body Spirit Connection: Autoimmune Healing Through Balancing Your Mind Body and Spirit. Learn about how to balance your mind body and spirit to heal from an autoimmune condition. Learn about how Steve Fertado healed his rheumatoid arthritis in 9 months through mind body spirit connection, diet and lifestyle changes.

BIO: Meet Steve Furtado, an individual who embodies resilience with the pursuit of personal growth. As a small business entrepreneur, Steve has harnessed his passion and creativity to establish successful ventures in a competitive market. Steve is a devoted single dad to two children. His role as a father is a cornerstone of his life, and he provides unwavering love, guidance, and support to his kids while juggling the challenges of the rest of running a small business. Steve's calling is as a Certified Elite Mentorship Trainer. He empowers individuals to navigate personal challenges, redefine their life's purpose, and attain fulfillment. Steve's coaching style is rooted in his own transformative journey, offering invaluable insights and support to clients and students seeking change. Steve Furtado's narrative represents the harmonious fusion of small business success, dedicated single parenting, and a sincere commitment to guiding others toward personal growth and life transformation. stevefurtado.com https://www.facebook.com/steve.furtado.587 https://www.linkedin.com/in/lifeshiftwithstevefurtado/ https://www.instagram.com/lifeshift_withsf/ Research Articles: Mind Body Spirit Dimensions of Wellness- https://link.springer.com/article/10.1007/s10902-019-00215-6 Recognizing the Mind Body Spirit Connection in Medical Care: https://journalofethics.ama-assn.org/article/recognizing-mindbodyspirit-connection-medical-care/2009-10 Conceptualizing Mind, Body, Spirity Interconnections Through and Beyond- https://www.sciencedirect.com/science/article/abs/pii/S1550830714001098

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/autoimmune-rehab-healing-autoimmune-disease-i-cured-my-autoimmune-dise-263676/how-to-balance-mind-body-spirit-for-autoimmune-healing-42445303"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to how to balance mind body spirit for autoimmune healing on goodpods" style="width: 225px" /> </a>

Copy