Supportive Strategies: Body Doubling in ADHD Management with Tyler Mitchell | Ep. 82
02/17/25 • 39 min
In this episode of the 'Every Brain is Different' podcast, hosts Samantha and Lauren welcome Tyler Mitchell, a strategy consultant and ADHD advocate, to share his personal and professional insights on managing ADHD and neurodivergence. Tyler, who was diagnosed with ADHD in his forties, discusses the journey that led to his diagnosis as well as that of his children.
He emphasizes the importance of creating inclusive environments for neurodivergent individuals to thrive both at home and work. Tyler also describes the concept of body doubling and how it has significantly helped him and others stay focused and productive.
The conversation highlights the need for normalizing discussions around neurodivergence, especially among men, and the meaningful connections that can arise from sharing one's journey on social media platforms.
00:57 Introduction to Tyler Mitchell
01:43 Tyler's Personal ADHD Journey
02:29 Discovering ADHD in the Family
06:20 Challenges and Coping Mechanisms
15:50 Body Doubling and Workplace Strategies
22:15 Advocacy and Social Media Impact
32:41 Fun and Personal Interests
34:57 Reflections and Closing Thoughts
Link to Neurodiversity in Harmony Summit: www.everybrainisdifferent.com/register
Website: tylermitchell.com
LinkedIn: https://www.linkedin.com/in/tylercmitchell/
Threads: https://www.threads.net/@therealtylermitchell
TikTok: https://www.tiktok.com/@therealtylermitchell
Connect with Samantha Foote!
Website: www.everybrainisdifferent.com
Email: [email protected]
Connect with Samantha Foote!
In this episode of the 'Every Brain is Different' podcast, hosts Samantha and Lauren welcome Tyler Mitchell, a strategy consultant and ADHD advocate, to share his personal and professional insights on managing ADHD and neurodivergence. Tyler, who was diagnosed with ADHD in his forties, discusses the journey that led to his diagnosis as well as that of his children.
He emphasizes the importance of creating inclusive environments for neurodivergent individuals to thrive both at home and work. Tyler also describes the concept of body doubling and how it has significantly helped him and others stay focused and productive.
The conversation highlights the need for normalizing discussions around neurodivergence, especially among men, and the meaningful connections that can arise from sharing one's journey on social media platforms.
00:57 Introduction to Tyler Mitchell
01:43 Tyler's Personal ADHD Journey
02:29 Discovering ADHD in the Family
06:20 Challenges and Coping Mechanisms
15:50 Body Doubling and Workplace Strategies
22:15 Advocacy and Social Media Impact
32:41 Fun and Personal Interests
34:57 Reflections and Closing Thoughts
Link to Neurodiversity in Harmony Summit: www.everybrainisdifferent.com/register
Website: tylermitchell.com
LinkedIn: https://www.linkedin.com/in/tylercmitchell/
Threads: https://www.threads.net/@therealtylermitchell
TikTok: https://www.tiktok.com/@therealtylermitchell
Connect with Samantha Foote!
Website: www.everybrainisdifferent.com
Email: [email protected]
Connect with Samantha Foote!
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Neurodiversity in Harmony: www.everybrainisdifferent.com/register
Connect with Samantha Foote!
Website: www.everybrainisdifferent.com
Email: [email protected]
Connect with Samantha Foote!
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In this episode of the Every Brain is Different podcast, Samantha welcomes Scotti Weintraub, the founder of Reframe Parenting and a panelist at the upcoming Neurodiversity and Harmony Summit. Scotti shares insights into her work helping parents navigate school challenges for their unique learners. They discuss the importance of rethinking what school success looks like, acknowledging that each child learns differently, and how parents can best support their kids. Scotti also teases her summit presentation, which aims to help parents find practical ways to assist their children in achieving their own versions of success in school.
Neurodiversity in Harmony: www.everybrainisdifferent.com/register
Connect with Samantha Foote!
Website: www.everybrainisdifferent.com
Email: [email protected]
Connect with Samantha Foote!
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