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Autism Blueprint Podcast - Self-Care For Autism Parents | A reverse interview with Luminara Serdar | ABP Episode 87

Self-Care For Autism Parents | A reverse interview with Luminara Serdar | ABP Episode 87

Autism Blueprint Podcast

07/02/20 • 37 min

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Self-care can be really difficult for autism parents, but it is SO necessary. In this episode, Autism Blueprint Podcast host, Janeen Herskovitz is interviewed by Luminara Serdar from Autism Transformed as part of her online summit: Autism Recovery Summit 4: Healing Brain, Body and Being.

In this episode you will discover:

  • Why self-care is so important for autism parents.
  • How you can start taking better care of yourself today!
  • Why it’s about more than downtime and date nights.
  • How intention, mindfulness and healthy boundaries play a role.

Meet Luminara Serdar from Autism Transformed Mentioned on the podcast:

Listen to this episode:

The post Self-Care For Autism Parents | A reverse interview with Luminara Serdar | ABP Episode 87 appeared first on Puzzle Peace Counseling.

07/02/20 • 37 min

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