ADHD and our sucky memory
03/12/23 • 20 min
ADHD summer group coaching with carmen
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An awesome Review: “My son has ADHD, and this podcast has helped me understand much more what he’s going through on such a deeper level. The way Carmen teaches is incredible, I love how authentic and real she is. This is a must listen if you or anyone in your family has ADHD!!!”
Memory is complicated. There is long term, short term, and working memory
Nonverbal working memory is used to hold information in your mind while using said information.
Verbal working memory is how we transfer memory from short term to long term memory and its our working memory that is impaired.
MEMORY AND ADHD
★ Support this podcast on Patreon ★
ADHD summer group coaching with carmen
join focused
An awesome Review: “My son has ADHD, and this podcast has helped me understand much more what he’s going through on such a deeper level. The way Carmen teaches is incredible, I love how authentic and real she is. This is a must listen if you or anyone in your family has ADHD!!!”
Memory is complicated. There is long term, short term, and working memory
Nonverbal working memory is used to hold information in your mind while using said information.
Verbal working memory is how we transfer memory from short term to long term memory and its our working memory that is impaired.
MEMORY AND ADHD
★ Support this podcast on Patreon ★
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Why your memory sucks and how to work with it + ADHD
ADHD summer group coaching with carmen
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ADHD and the science behind why you cant start
Task initiation is one of the many difficult symptoms that ADHDers experience. Let's dig in!
Were talking the BRAIN science behind it, the reasons your brain makes you want to do anything BUT that task and strategies to work with your brain to make it work FOR you and NOT more work for you! Join focused
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SOURCES:
https://www.nature.com/articles/s41398-021-01284-z
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6130439/pdf/netn-02-200.pdf
ADHD, Neuroscience, the brain, dopamine, task initiation, executive function, the brains Central nervous system, why you cant start, authenticallyadhd, authentically, adhd adult, adhd coach
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