Authentically ADHD with Carmen

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I stopped episode counting, I found it to be putting pressure on myself, the site says how many episodes there are. Ways to defeat cognitive dissonance, build friction between habits and learning how to time block and habit stack and maybe track if youre up for it! Lets get started!

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Today, we are talking about contraint, why its important and how to constrain to become more productive and feel less chaotic.

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IN THIS EPISODE YOU WILL DISCOVER ...

the big truths about ADHD, & FIGHTING THE STIGMA behind it.

the difference between symptoms & impairements

tips to live the life YOU want, while working with your ADHD not against it

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In this episode of "Authentically ADHD," we delve into the intricate landscape of neurodiversity, focusing on the fascinating interplay between the Autism Spectrum, Attention Deficit Hyperactivity Disorder (ADHD), and their shared traits.
📝 Episode Summary:
Host Carmen Irace takes the listeners on a thought-provoking journey into the world of neurodivergence. With a keen focus on the intersection of Autism Spectrum and ADHD, this episode challenges conventional labels and invites us to explore the rich tapestry of human cognition.
In this solo podcast episode, titled "Exploring Inside Out Minds: Navigating the Complex Terrain of Autism Spectrum Disorder and ADHD," our host, a passionate early childhood special educator, ADHD coach, and someone who personally understands the intricacies of these conditions, takes you on an enlightening journey into the world of neurodiversity.
With a unique perspective stemming from their own experience with ADHD and autism, our host delves deep into the intersection of these conditions, offering invaluable insights and personal anecdotes. They draw from their expertise in child development and their life coaching background to provide practical strategies for individuals, parents, and educators.
Throughout the episode, our host discusses the challenges and triumphs of living with ADHD and autism, shedding light on the often misunderstood aspects of these conditions. They share stories that highlight the strengths and potential that neurodiversity brings to the table.
Listeners can expect to gain a profound understanding of how these conditions impact individuals and learn effective tools for navigating the complex terrain of autism spectrum disorder and ADHD. Whether you're a parent, educator, or simply curious about neurodiversity, this episode promises to be a thought-provoking and insightful exploration of Inside Out Minds.

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