How To Get Your Child To Sleep Through The Night, Naps, Early Rising & Night Waking

03/01/17 • 43 min

Is your child keeping you up all night? Why does your two year old wake up screaming every night? How can you help your 10 month old to stay asleep by herself, without CIO? Why is your toddler refusing to nap? How much sleep does your child need? Is your child an early riser? Also... -room sharing for toddlers -crib vs floor how to make bedtime easy and battle free -how to do bedtime effectively with multiple kids -what's the secret to sleeping through the night -how many naps does your baby need My guest Batya Sherizen is a vibrant mother of 5 and is a sleep expert. She answers some common sleep related questions and busts some myths. She prepared a special guide for Authentic Moments listeners. To download it, please go to: www.batyathebabycoach.com/authenticmoments Visit www.authenticparenting.com to schedule a 30 min. complimentary session today and get answers to your burning parenting questions. No obligation. Join my private Facebook group-a supportive and positive space for moms and dads who want to learn and grow. Authentic Parenting Community is a closed Facebook group run by Anna Seewald where she offers bi-weekly free phone support/Q+A sessions to the members only. Join now! www.facebook.com/groups/1657717101107047/ Did you enjoy this episode? Subscribe to Authentic Moments Podcast on iTunes and give us a start rating. Ratings are very important. They help other people to find the show. itunes.apple.com/us/podcast/authe...d1052399775?mt=2 Like Authentic Parenting-parenting from the heart on Facebook. www.facebook.com/Authentic-Parent...447218465563263/ Authentic Moments is a weekly show. New episodes air every Thursday. Subscribe, share and enjoy!

Previous Episode

How To Talk to Kids About Sex

In this episode host Anna Seewald interviews Anya Manes. Anya Manes is an educator. You can find her at www.talkingaboutsex.com If you are listening to this interview in real life, before March 1, 2017, sign up for 30 day FREE online summit Talking To Kids About Sex hosted by Anya Manes. http://talktokidsaboutsexseries.com/annaseewald If you want to get Anya's free guide, The Top 10 Discussions to Have with Your Child about Sex and Relationships visit her web site. Need parenting advice? Support? Visit www.authenticparenting.com to schedule a 30 min. complimentary session today and get answers to your burning parenting questions. No obligation. Join my private Facebook group-a supportive and positive space for moms and dads who want to learn and grow. Authentic Parenting Community is a closed Facebook group run by Anna Seewald where she offers bi-weekly free phone support/Q+A sessions to the members only. Join now! www.facebook.com/groups/1657717101107047/ Did you enjoy this episode? Subscribe to Authentic Moments Podcast on iTunes and give us a start rating. Ratings are very important. They help other people to find the show. itunes.apple.com/us/podcast/authe...d1052399775?mt=2 Like Authentic Parenting-parenting from the heart on Facebook. www.facebook.com/Authentic-Parent...447218465563263/ Authentic Moments-parenting conversations with Anna Seewald is a weekly show. New episodes air every Thursday. Subscribe, share and enjoy!

Next Episode

Why You Should Let it Go and Be Happy: Finding Strength in Struggles

Do you need an ongoing parenting support? www.authenticparenting.com to schedule a 30 min. complimentary session today and get answers to your burning parenting questions. No obligation.

Join my private Facebook group-a supportive and positive space for moms and dads who want to learn and grow. Authentic Parenting Community is a closed Facebook group run by Anna Seewald where she offers bi-weekly free phone support/Q+A sessions to the members only. Join now! www.facebook.com/groups/1657717101107047/

On this episode host Anna Seewald talks to Dr. Jen Riday on the importance of self care. Jen shares a heartbreaking story from her life that led her to shift things in her life.

About Jen: Jen is a 42-year-old mom of six and Women’s Happiness Expert who lives just outside of Madison, Wisconsin with her family. Jen was raised on a farm with the values of hard work and honesty, and today Jen’s priorities are spirituality, family, health and helping women find happiness (in that order). In her free time Jen enjoys yoga, meditation, time in nature, and curling up with a great book.

NUGGETS OF WISDOM FROM JEN:

After I clawed myself out of the emotional pit that resulted from events on the most horrible day of my life (so far), I learned several things that helped me let go of the guilt I used to feel when I took time for myself:

Remember, I’m loved and I’m worthy. I’m 100% in charge of my life and happiness. The greatest gift I can give my loved ones is my own happiness. I’m happiest when I take care of myself first (and others second). The Wheel of Happiness is the perfect guide for my use of time so that I take care of ALL aspects of myself.

Jen's web site: www.jenriday.com/

Jen's FB group: www.facebook.com/groups/vibranthappywomen/ Jen's Podcast: itunes.apple.com/us/podcast/vibra...d1117116329?mt=2

Did you enjoy this episode? Subscribe to Authentic Moments Podcast on iTunes and give us a start rating. Ratings are very important. They help other people to find the show. itunes.apple.com/us/podcast/authe...d1052399775?mt=2

Like Authentic Parenting-parenting from the heart on Facebook. www.facebook.com/Authentic-Parent...447218465563263/

Authentic Moments is a weekly show. New episodes air every Thursday. Subscribe, share and enjoy!