Hypnotize Yourself And Fall Asleep (PRACTICE SELF HYPNOSIS)

12/08/22 • 61 min

PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.

Self-hypnosis is a simple and straightforward process. You can easily hypnotize yourself. Learn how to enter a trance state anywhere, anytime, using this audio. It can be used to help you fall asleep or allow your mind to wander. The benefits of self-hypnosis are enormous. Most people experience spirituality in trance or feel an intimate connection with something when they go into trance. The experiences vary from person to person. If you practice enough, you will be able to easily enter a trance.

Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.HypTM) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner. FREE Sleep Hypnosis audios are Available on

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

Music is sourced from Storyblocks.com, Song title Multitudes" and the Composer is "Humans Win (formerly Lance Conrad)".

NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Visit https://audicewellnessservices.com/Please LIKE & SHARE

PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

Music is sourced from Storyblocks.com, Song title Multitudes" and the Composer is "Humans Win (formerly Lance Conrad)".

Previous Episode

Relaxing Hypnotherapy to ease the pain for adults and children (aged seven to eleven)

Enjoy this guided clinical hypnotherapy for pain relief. It can be used for adults and children ages seven to eleven. With hypnotherapy, you can use your mind to control your discomfort. The purpose of this hypnotherapy session is not to completely eliminate your discomfort but to relieve some of it. Your results will always be far greater when you repeatedly listen to and reinforce this audio, regardless of the number of times or frequency you listen to it.

PLEASE NOTE: NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED WHILE GOING TO SLEEP.

PLEASE NOTE: The body uses pain as a warning mechanism and as a necessary condition to tell us what is wrong. You should visit your GP or specialist for a complete diagnosis before managing pain on your own. Whenever you experience pain, you should consult your physician since pain is the brain's way of alerting you to something that needs to be addressed. It is important to seek therapeutic help if you experience chronic pain/discomfort it has no medical basis and is not improving. Chronic pain/discomfort can sometimes indicate much deeper routed issues or trauma from the past. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

https://audicewellnessservices.com/Please LIKE & SHARE

Music is sourced from Storyblocks.com, by Dream Of Beauty-(Roberto Diana) with the license to use.

Next Episode

Meet Your Spirit Animal Guided Hypnotherapy

Through this guided Hypnotherapy, you can communicate with your spirit animal and spirit guide and discover your spirit animal's personality and ask them questions. Experience a divine connection with your spirit animal as you meet one of your own Spirit Animal Guides. A spirit animal can serve as spiritual guidance or protection on a journey. As a metaphor, it describes something or someone one admires or connects with your inner strength subconsciously. Our spirit animal guides can reveal themselves through dreams, visions, or synchronicities.

WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube

PLEASE NOTE: Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.