Mazana Abraham | Courage, Creativity, and Healing Through Colour

12/06/22 • 64 min

Mazana Abraham is hands down the most inspiring “Zoomer” (Gen Z human) I have ever had the pleasure of meeting. Artist, life-lover, and sexual assault survivor; her story of how art, creativity, and courage saw her through the kind of dark times that most of us will never experience will leave you in awe, as it did me. Don’t miss this one!
Find Mazana:
Website: https://www.flowaturestudios.com/
Facebook: https://www.facebook.com/flowature
Instagram: https://www.instagram.com/flowature/

Previous Episode

Mark Breadner | Making The Invisible, Visible

Mark Breadner first encountered yoga as a 5-year-old in his rumpus room, where his mum taught some of the first classes in Australia. From there, to working with athletes like Ian Thorpe and Mick Fanning, to Ashrams in India, Mark has become one of the longest-lived teachers in Australia. His work now, called YogaCoach, is based on the idea that yoga is the ultimate life coaching system. He works with teachers from all over the world, helping them hone their skills, and providing strategies for getting their work online.

Mark’s Website: https://www.yogacoach.com/

Instagram: https://www.instagram.com/mark.breadner/

LinkedIn: https://www.linkedin.com/in/mark-breadner-yogacoach/

Next Episode

Jackson Lennan | Movement is Medicine

I first met Jackson when he was animal crawling across the floor at a gym where I was training, and I asked him what he was doing. That was 8 years ago and I’ve been working with him off and on ever since, most recently doing an online coaching program with him that has been amazing. Jackson walks his talk. His approach to movement, and holistic wellness has informed my teaching, and he’s personally helped me through more than one injury! We talk about his journey, his approach, and how movement really is the best medicine.
Here's where to find Jackson:
Movement 4 Website
Jackson's Instagram
Movement 4 Instagram