Ep. 13 - Embracing Wholehearted Rest

02/15/20 • 15 min

In our season two opener, we're talking all about rest! Join us as we discuss the whys behind continual burnout, resistance to rest, and the different types of effective rest we can practice to feel truly filled.

Read full show notes from this episode and grab your Ready to Rest worksheet HERE.

Join our Instagram community HERE.

Read full show notes from this episode and grab your Ready to Rest worksheet HERE.

Join our Instagram community HERE.

Previous Episode

Ep. 12 - Purpose in Every Season

Join us for our season one finale as we discuss the changing seasons of life! In this episode, we break down how we can find purpose and presence in every season, no matter how it looks. (We also offer about a million thank yous for sharing this season with us, and if you’re reading this, please take at least a million more). We love you and can’t wait to share more together in season two!

Follow along for new content, conversations, and updates about our upcoming season: https://instagram.com/asyouarepodcast

Full shownotes for this episode: https://www.asyouarepodcast.com/2019/05/10/episode-12/

Next Episode

Ep. 14 - Actually, You DO Belong

You can sit with us! In this episode, we break down the barriers or mental blocks we can build against belonging. As we dispel limiting beliefs or fears that hold us back from showing up with true authenticity, we focus on the most important aspect of belonging - belonging first to ourselves.

Read full show notes from this episode HERE.

Join our Instagram community HERE.