
How To Find Daily Inspiration To Create Every Day
05/13/22 • 48 min
Hello, I’m Katie Moran an author, poet, advocate, creativity coach, and social entrepreneur. This is the Artistic Spirit Podcast, your place for art, mental health, and spirituality. I’m here with Sara Habbab! Sara Habbab is an artist and creativity coach. She has been creating art every day for over a year and has started a new commitment to 1,000 days of art. Sara leads communities with me for creatives. We believe no creative should have to feel alone. We host 30-day sprints year-round where creatives commit to creating daily for 30 days, for 10 minutes a day, and share it with the community.
Sara’s Tips to Find Daily Inspiration
- Sit down for ten minutes a day
- Let art meet you halfway
- Give yourself grace
- Make a commitment to yourself, a community, or an accountability buddy
- Remind yourself that your art doesn’t have to be perfect
- Commit to the act of showing up
- Don’t have a “make it or break it” mindset
- Trust your future self to find inspiration in your tomorrow’s
Sara’s art is on OpenSea where she has listed over 400 NFT pieces. Sara shares her 1,000 days of art journey on her social media accounts- her Instagram, her TikTok, and her Twitter. In her journey, she creates daily art. As an artist, Sara founded Ethereal Art Collections where you can find merchandise that features her art. You can find all of her links here.
This is brought to you by Equanimity Boutique- an online boutique of t-shirts with uplifting messages: Products — Equanimity Boutique. You can find my Amazon author page here: Amazon.com: Katie Moran: Books, Biography, Blog, Audiobooks, Kindle. Join my discord community for creatives: Creativille and one for suicide prevention.
Hello, I’m Katie Moran an author, poet, advocate, creativity coach, and social entrepreneur. This is the Artistic Spirit Podcast, your place for art, mental health, and spirituality. I’m here with Sara Habbab! Sara Habbab is an artist and creativity coach. She has been creating art every day for over a year and has started a new commitment to 1,000 days of art. Sara leads communities with me for creatives. We believe no creative should have to feel alone. We host 30-day sprints year-round where creatives commit to creating daily for 30 days, for 10 minutes a day, and share it with the community.
Sara’s Tips to Find Daily Inspiration
- Sit down for ten minutes a day
- Let art meet you halfway
- Give yourself grace
- Make a commitment to yourself, a community, or an accountability buddy
- Remind yourself that your art doesn’t have to be perfect
- Commit to the act of showing up
- Don’t have a “make it or break it” mindset
- Trust your future self to find inspiration in your tomorrow’s
Sara’s art is on OpenSea where she has listed over 400 NFT pieces. Sara shares her 1,000 days of art journey on her social media accounts- her Instagram, her TikTok, and her Twitter. In her journey, she creates daily art. As an artist, Sara founded Ethereal Art Collections where you can find merchandise that features her art. You can find all of her links here.
This is brought to you by Equanimity Boutique- an online boutique of t-shirts with uplifting messages: Products — Equanimity Boutique. You can find my Amazon author page here: Amazon.com: Katie Moran: Books, Biography, Blog, Audiobooks, Kindle. Join my discord community for creatives: Creativille and one for suicide prevention.
Previous Episode

How to Feel Safe Before You Create Art
I”m Katie Moran and this is Artistic Spirit- your place for art, mental health, and spirituality. I’m here today with MJ Coppola- a wellness warrioress, author, poet, spiritual awareness seeker, spiritual coach, and the podcast host of Mirrored Wellness.
MJ has helped me find the courage to start this podcast, Artistic Spirit. She holds space on her podcast, Mirrored Wellness, where she discusses self-development and spirituality. She has learned through creativity coaching that she needs to feel safe in order to create, like many of us.
MJ’s Tips on How to Feel Safe
- Create Sacred Space
- Remind yourself that it is ok to feel your feelings
- Talk to someone to regurgitate and process
- Utilize objects as symbols to remind you that you are safe
- Practice grounding
MJ recognizes the need to validation in creating and how creative sprints have helped her get back to writing poetry. “Demons Cry Too” is a culmination of years of poetry that she revisited to share this work with the world.
Reminders About Befriending Your Shadow Side
- Accept having ups and downs in your mood without judgment
- Recognize that your shadow doesn’t always feel good
- Slow down and pause when you need it
- Accept that rest is necessary
- You can channel it for creativity
- You can release addiction to shadow feelings
- Music can change your mood
MJ discusses the growth she has had in accountability groups. The power of community can be motivating and uplifting. MJ credits having a space to feel supported and creative to her work in accountability groups.
Connect with MJ here.
This is brought to you by Equanimity Boutique- an online boutique of t-shirts with uplifting messages: Products — Equanimity Boutique. You can find my Amazon author page here: Amazon.com: Katie Moran: Books, Biography, Blog, Audiobooks, Kindle. Join my discord community for creatives: Creativille and one for suicide prevention.
Next Episode

From Unfulfilled To Dreams Coming True: What It Takes To Be A Professional Copywriter
I’m Katie Moran- an author, poet, advocate, creativity coach, and social entrepreneur. This is the Artistic Spirit Podcast- your place for art, mental health, and spirituality. Today, I am here with Delia Peterson,-Founder of the Written Podcast Agency, Copywriter & Creative Non-Fiction Writer who is Going hard on business, NFTs, & Community. She is also the community manager at Impact Theory University and the Impact Theory Copywriter.
Tips from Delia for leading a more fulfilling life:
- Start by showing up
- Commit to doing the hard things
- Trust that you are in the process
- Make time for yourself without making excuses
- Give yourself permission to take opportunities
Where can you learn copywriting:
- YouTube
- uDemy
- Skillshare
- Copywriting groups on Facebook and LinkedIn
- Reading the promotions in your inbox
- Put your writing out there and ask for feedback
How to overcome self-limiting beliefs:
- Write down what you are saying about yourself to others and to yourself
- Write down things you think about yourself
- Ask yourself, “is this disempowering me or empowering me?”
- Reframe beliefs to empower yourself
- Remember you have the power to overcome self-limiting beliefs
Delia Peterson will be offering a How To Grow A Podcast On YouTube Masterclass soon. You can connect with her here.
This is brought to you by Equanimity Boutique- an online boutique of t-shirts with uplifting messages: Products — Equanimity Boutique. You can find my Amazon author page here: Amazon.com: Katie Moran: Books, Biography, Blog, Audiobooks, Kindle. Join my discord community for creatives: Creativille and one for suicide prevention.
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