
11. Time management, mindset, and avoiding burnout as a musician, with Katie Zaccardi
09/24/19 • 41 min
Katie Zaccardi is a songwriter, artist, music industry professional, and certified yoga instructor. Through her work in both music and wellness, along with her own experience with a generalized anxiety disorder, Katie discovered the urgent need for conversation surrounding mental health and self care within the music industry. Realizing the music industry’s demand for honest discussion on such topics as mental and physical wellbeing, Katie established Out To Be. Out To Be advocates a balanced path to personal and professional success that is grounded in wellness.
In this episode, Katie and I talked about common habits musicians have that cause stress & anxiety, how to say NO to opportunities that don't align with you, and some of her best tips for "beating the overwhelm."
If you've ever felt stressed out or panicked about your day-to-day tasks, this episode is for you.
Katie Zaccardi is a songwriter, artist, music industry professional, and certified yoga instructor. Through her work in both music and wellness, along with her own experience with a generalized anxiety disorder, Katie discovered the urgent need for conversation surrounding mental health and self care within the music industry. Realizing the music industry’s demand for honest discussion on such topics as mental and physical wellbeing, Katie established Out To Be. Out To Be advocates a balanced path to personal and professional success that is grounded in wellness.
In this episode, Katie and I talked about common habits musicians have that cause stress & anxiety, how to say NO to opportunities that don't align with you, and some of her best tips for "beating the overwhelm."
If you've ever felt stressed out or panicked about your day-to-day tasks, this episode is for you.
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10. 4 ways to INSTANTLY look more professional online
Looking for that extra bit of pizzazz to improve your visuals in the online space? This podcast episode will share 4 SUPER EASY tricks you can do to INSTANTLY look more professional online. The amount of time it takes to listen to this episode is all you'll need to get all 4 of these tricks implemented, then you'll be able to use them time and time again to really up your branding game.
Show notes are available here: https://www.megan-kuhar.com/blog/4-ways-to-instantly-look-more-professional-online
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12. The 21st Century Musician, with 9 Horses (Joe Brent, Sara Caswell, Andrew Ryan)
When improvisational chamber group/band/ensemble 9 Horses came to the Baldwin Wallace University Conservatory of Music (where I work) as a guest ensemble-in-residence, I knew I had to get them on my podcast.
Joe Brent, Sara Caswell, and Andrew Ryan are living the realities of being professional musicians—or as we continue to say in 2019, “musicians of the 21st century.” (When will that century distinction end, btw?) The members of the trio collectively have experiences under their belts like working with Regina Spektor and Esperanza Spalding, composing music across multiple genres, and oh yeah, violinist Sara Caswell’s 2018 GRAMMY nomination for Best Improvised Jazz Solo.
This conversation took place crammed in a tiny basement recording studio, streaming Live on Facebook, and it definitely touched a lot of bases. To be honest, sometimes we slid into the bases, knees in the dirt and dust kicked up everywhere. It was productive, fun, and enlightening.
Here’s some of what we talked about:
What curriculum they'd include if they built a Conservatory of Music from scratch
How they feel about social media & marketing (fair warning, it's a heated discussion...)
How music is becoming "genreless," and
Whether there actually is enough time to practice.
I want to make sure I take a moment to thank a few people who made this conversation possible at Baldwin Wallace University Conservatory of Music, especially dean Susan Van Vorst, Erika Haskell, and Bill Hartzell, as well as Scott and Julie Mawaka, whose generous support allowed for 9 Horses to visit with our students and help them create an educational, life-affirming experience. Thank you!
Show notes are available here: http://www.megan-kuhar.com/blog/the-21st-century-musician-with-9-horses
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