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Artist Magic - 11. Time management, mindset, and avoiding burnout as a musician, with Katie Zaccardi

11. Time management, mindset, and avoiding burnout as a musician, with Katie Zaccardi

09/24/19 • 41 min

Artist Magic

Katie Zaccardi is a songwriter, artist, music industry professional, and certified yoga instructor. Through her work in both music and wellness, along with her own experience with a generalized anxiety disorder, Katie discovered the urgent need for conversation surrounding mental health and self care within the music industry. Realizing the music industry’s demand for honest discussion on such topics as mental and physical wellbeing, Katie established Out To Be. Out To Be advocates a balanced path to personal and professional success that is grounded in wellness.

In this episode, Katie and I talked about common habits musicians have that cause stress & anxiety, how to say NO to opportunities that don't align with you, and some of her best tips for "beating the overwhelm."

If you've ever felt stressed out or panicked about your day-to-day tasks, this episode is for you.

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Katie Zaccardi is a songwriter, artist, music industry professional, and certified yoga instructor. Through her work in both music and wellness, along with her own experience with a generalized anxiety disorder, Katie discovered the urgent need for conversation surrounding mental health and self care within the music industry. Realizing the music industry’s demand for honest discussion on such topics as mental and physical wellbeing, Katie established Out To Be. Out To Be advocates a balanced path to personal and professional success that is grounded in wellness.

In this episode, Katie and I talked about common habits musicians have that cause stress & anxiety, how to say NO to opportunities that don't align with you, and some of her best tips for "beating the overwhelm."

If you've ever felt stressed out or panicked about your day-to-day tasks, this episode is for you.

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When improvisational chamber group/band/ensemble 9 Horses came to the Baldwin Wallace University Conservatory of Music (where I work) as a guest ensemble-in-residence, I knew I had to get them on my podcast.

Joe Brent, Sara Caswell, and Andrew Ryan are living the realities of being professional musicians—or as we continue to say in 2019, “musicians of the 21st century.” (When will that century distinction end, btw?) The members of the trio collectively have experiences under their belts like working with Regina Spektor and Esperanza Spalding, composing music across multiple genres, and oh yeah, violinist Sara Caswell’s 2018 GRAMMY nomination for Best Improvised Jazz Solo.

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What curriculum they'd include if they built a Conservatory of Music from scratch

How they feel about social media & marketing (fair warning, it's a heated discussion...)

How music is becoming "genreless," and

Whether there actually is enough time to practice.

I want to make sure I take a moment to thank a few people who made this conversation possible at Baldwin Wallace University Conservatory of Music, especially dean Susan Van Vorst, Erika Haskell, and Bill Hartzell, as well as Scott and Julie Mawaka, whose generous support allowed for 9 Horses to visit with our students and help them create an educational, life-affirming experience. Thank you!

Show notes are available here: http://www.megan-kuhar.com/blog/the-21st-century-musician-with-9-horses

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