Mental Performance with Aleesha Shimeld Part 2: Arousal and Anxiety
Arc Remote Coaching Radio10/17/19 • 42 min
The second of four episodes featuring psychologist Aleesha Shimeld.
In this episode Pete and Aleesha talk about anxiety and arousal, and how these factors interplay with performance.
Explicit content warning
10/17/19 • 42 min
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