After a week to recover from the Cork City Marathon, Eric realises he has a lot to do to build himself up to his first marathon. So enlists some help...
This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. You can also check out their muscle recovery range through their website:
Ultrapurelabs.ie
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PerformNutrition.com
06/12/23 • 43 min
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