Anxiety in The Age of Overthinking
07/03/23 • 10 min
1 Listener
Today, we’re talking about managing stress and anxiety as a business owner and the ways that we can maximize relaxation in our lives.
In this community, we're all about achieving success without the stress and finding your inner zen amidst the chaos of entrepreneurship.
Get ready to discover mindfulness hacks, unconventional ways to blow off steam, and secrets to maintaining your sanity while running a business.
So grab your headphones, and take a deep breath. It’s time to take care of those nagging little stress monsters.
Stay cool, stay calm, and stay rich!
Links For You:
• Follow me on IG
• Follow me on TikTok
• Subscribe to my newsletter!
• Anxiously Ambitious Website
Today, we’re talking about managing stress and anxiety as a business owner and the ways that we can maximize relaxation in our lives.
In this community, we're all about achieving success without the stress and finding your inner zen amidst the chaos of entrepreneurship.
Get ready to discover mindfulness hacks, unconventional ways to blow off steam, and secrets to maintaining your sanity while running a business.
So grab your headphones, and take a deep breath. It’s time to take care of those nagging little stress monsters.
Stay cool, stay calm, and stay rich!
Links For You:
• Follow me on IG
• Follow me on TikTok
• Subscribe to my newsletter!
• Anxiously Ambitious Website
Previous Episode
Why Boundaries Actually Make Other People Feel Comfortable
1 RecommendationsWelcome back to another episode of "Cool, Calm & Rich"!
Today, we are talking about the benefits of boundary setting - something that is so key as an entrepreneur and as a human being.
In this episode, we’re going to spill the tea on how to use boundaries to take control of your business, from drawing the line with demanding clients to setting healthy work-life boundaries.
Tune in for another bite size piece of wellness that is so easy to add in to your daily routine.
As always- stay cool, stay calm, and stay rich.
Links For You:
• Follow me on IG
• Follow me on TikTok
• Subscribe to my newsletter!
• Anxiously Ambitious Website
Next Episode
What To Do When You Feel Like You’re Losing Steam
1 Recommendations"Feeling the 'Not-Feeling-Like-It' Blues? We've got you covered in this episode of CCR. Join your host Janette to talk through common struggles and challenges faced by entrepreneurs when motivation takes a nosedive. We'll also explore the power of setting wellness goals to transform personal identity and habits, because sometimes a mindset shift is just what we need.
Links For You:
• Follow me on IG
• Follow me on TikTok
• Subscribe to my newsletter!
• Anxiously Ambitious Website
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