Anxiously Ambitious
Janette Downie
Hi! I’m Netty, three-time founder, mom, and your host of Anxiously Ambitious. Welcome to the podcast where we embrace imperfection, honour our humanity, and prove you don’t have to have your sh*t together to build something amazing.
This is for my fellow deep feelers, sensitive souls, and anxious go-getters trying to grow without completely losing it. Together, we’ll dive into the messiness of ambition, how to balance big dreams with actual self-care (hint: it’s not easy, but it’s worth it) and how to thrive without sacrificing your sanity.
Every week, I bring you honest conversations with entrepreneurs, experts, and other beautifully flawed humans who’ve walked this path. We’ll share real stories, practical advice, and maybe even a few laughs, all to help you build a business and a life that feel like you.
If this sounds like your kind of space, hit follow and join me as we rewrite what success looks like: messy, meaningful, and entirely your own.
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Top 10 Anxiously Ambitious Episodes
Goodpods has curated a list of the 10 best Anxiously Ambitious episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Anxiously Ambitious for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Anxiously Ambitious episode by adding your comments to the episode page.
Jenna Goodhand: Rethinking Coffee, Hustle & the Pressure to Be 'On'
Anxiously Ambitious
05/05/25 • 44 min
What happens when the business you built to slow down starts to speed up? In this conversation, I’m joined by intuitive entrepreneur and podcast host Jenna Goodhand, founder of Cafèzia Coffee, to explore the tension between ambition and alignment—and what it really means to grow a business that honours your wellness.
What We Cover:
✨ The story behind Cafèzia: an anti-hustle coffee built on ritual and reconnection
🧠 Navigating burnout, hustle culture, and the evolution of identity as a business owner
💛 The difference between the dream you have for your business and the dream you have for your life
🌿 Building a business as a neurodivergent entrepreneur and why it might be your superpower
Jenna’s honesty and insight offer a powerful reframe on success and growth, especially for those of us craving freedom, purpose, and peace in how we work. This episode is a permission slip to stop forcing the path—and trust your pace.
Find Jenna Goodhand:
📲Instagram: @cafecziacoffee
🌎Website: cafeczia.ca
Links For You:
• Follow me on IG
• Follow me on TikTok
• Subscribe to my newsletter!
• Anxiously Ambitious Website
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Welcome To 'Cool, Calm & Rich'
Anxiously Ambitious
06/01/23 • 3 min
In this exciting inaugural episode of "Cool, Calm & Rich," join us as we embark on a journey to empower women in business to prioritize themselves, manage their energy, and find massive success without the stress.
As your host, Janette Downie, I am thrilled to welcome you to this podcast where we'll explore the intersections of self-care, energy management, mindset shifts, and strategies for holistic success.
This episode introduces what you can expect from Cool, Calm & Rich, as we set the stage for the empowering and inspiring conversations that lie ahead. Get ready for practical tips, expert insights, personal stories, and thought-provoking discussions that will support you in becoming a cool, calm, and rich woman in all areas of your life.
So, subscribe, buckle up, and get ready to embark on this exciting journey with us. Let's prioritize ourselves, manage our energy, and find massive success without the stress together!
Stay cool, stay calm, and stay rich.
Links For You:
• Follow me on IG
• Follow me on TikTok
• Subscribe to my newsletter!
• Anxiously Ambitious Website
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Shake Off Sneaky Doubt: Overcoming Imposter Syndrome
Anxiously Ambitious
06/12/23 • 7 min
Welcome back to another awesome episode of "Cool, Calm & Rich"! Today we're chatting about all things imposter syndrome, confidence boosting, and tapping into that unrealized potential of yours.
In this episode, we're diving headfirst into the world of imposter syndrome and how it affects women in business. We'll be dishing on the challenges, doubts, and those pesky self-limiting beliefs that tend to sneak up on successful women entrepreneurs and professionals like us.
We're also gonna spill the beans on strategies to kick imposter syndrome to the curb, rock your self-confidence, and embrace the mind-blowing achievements that are waiting for you once you truly believe in yourself. Trust us, it's gonna be a game-changer!
So grab your favourite beverage, tune in, and let's arm ourselves with some powerful tools and guidance to unleash that untapped potential and conquer the crazy competitive world of business. Confidence is calling, and we're ready to answer!
Stay cool, stay calm, and stay rich.
Links For You:
• Follow me on IG
• Follow me on TikTok
• Subscribe to my newsletter!
• Anxiously Ambitious Website
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Hailey Roper: The Art of Becoming - Creativity, Loss & Growth
Anxiously Ambitious
03/17/25 • 55 min
In this episode, I sit down with Hailey Roper, founder of Studio Kinship, to explore the intersection of grief, creativity, and intentional living. After the loss of her son Ivar, Hailey’s perspective on work and life profoundly shifted. She discovered that grief and beauty could coexist, that slowing down creates more impact, and that true alignment—whether in design or daily life—begins with honouring who we are.
We talk about:
✨ How loss reshapes us and why slowing down can bring clarity
🎨 The power of storytelling and symbolism in branding and life
👩👧👦 Navigating motherhood, business, and creativity with intention
⚡ Why alignment makes everything feel lighter—even when it’s hard
If you’ve ever felt the pull to create with more purpose or to move through life with more presence, I hope this episode resonates.
Find Hailey:
• 📲 Instagram: itshayrope
• 📲 Business Instagram: studio_kinship
• 🌎 Website : studiokinship.co
Links For You:
• Follow me on IG
• Follow me on TikTok
• Subscribe to my newsletter!
• Anxiously Ambitious Website
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Anxiety in The Age of Overthinking
Anxiously Ambitious
07/03/23 • 10 min
Today, we’re talking about managing stress and anxiety as a business owner and the ways that we can maximize relaxation in our lives.
In this community, we're all about achieving success without the stress and finding your inner zen amidst the chaos of entrepreneurship.
Get ready to discover mindfulness hacks, unconventional ways to blow off steam, and secrets to maintaining your sanity while running a business.
So grab your headphones, and take a deep breath. It’s time to take care of those nagging little stress monsters.
Stay cool, stay calm, and stay rich!
Links For You:
• Follow me on IG
• Follow me on TikTok
• Subscribe to my newsletter!
• Anxiously Ambitious Website
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The Business Owner’s Guide to Crying in Public
Anxiously Ambitious
02/06/25 • 8 min
Ever found yourself on the verge of a full-blown entrepreneurial meltdown in a less-than-ideal location? Whether it’s your car in a parking lot (elite crying spot) or a Zoom call with your camera on (nightmare fuel), this episode is for you.
We’re ranking the best and worst places to emotionally collapse in public, breaking down the classic lie “I’m fine” (spoiler: you’re not), and—most importantly—talking about how to actually move through tough business moments without spiraling into oblivion.
Links For You:
• Follow me on IG
• Follow me on TikTok
• Subscribe to my newsletter!
• Anxiously Ambitious Website
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Why Boundaries Actually Make Other People Feel Comfortable
Anxiously Ambitious
06/26/23 • 8 min
Welcome back to another episode of "Cool, Calm & Rich"!
Today, we are talking about the benefits of boundary setting - something that is so key as an entrepreneur and as a human being.
In this episode, we’re going to spill the tea on how to use boundaries to take control of your business, from drawing the line with demanding clients to setting healthy work-life boundaries.
Tune in for another bite size piece of wellness that is so easy to add in to your daily routine.
As always- stay cool, stay calm, and stay rich.
Links For You:
• Follow me on IG
• Follow me on TikTok
• Subscribe to my newsletter!
• Anxiously Ambitious Website
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Puja Malhotra: Don't Let Anyone Else Tell Your Story
Anxiously Ambitious
05/12/25 • 44 min
What does it mean to truly take up space in rooms not built for you? In this inspiring conversation, I sit down with Puja Malhotra, founder and CEO of Roop Creative Agency, to explore how culture, motherhood, and resilience have shaped her journey as a branding expert and entrepreneur.
What We Cover:
- Why taking up space matters and how to do it even when it feels impossible
- Overcoming fear and redefining success as a woman of colour in entrepreneurship
- How IVF, postpartum depression, and motherhood reshaped Puja's approach to life and business
- The power of authentic branding: how showing up as your full self attracts the right clients and opportunities
Puja’s journey is a testament to the power of showing up fully, no matter the barriers. If you’ve been waiting for permission to take up space, consider this it.
Connect with Puja 1:1 at https://www.roopcreativeagency.com/booknow
Find Puja Malhotra:
📲 Instagram: @roopcreativeagency
🌎 Website: roopcreativeagency.com
Links For You:
• Follow me on IG
• Follow me on TikTok
• Subscribe to my newsletter!
• Anxiously Ambitious Website
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Prioritizing Self Care For Success
Anxiously Ambitious
06/05/23 • 10 min
In this heartfelt episode of "Cool, Calm & Rich," join your host Janette as we discuss the importance of self care for our mental health, productivity, and success.
This episode of Cool, Calm & Rich, candidly discusses the benefits of sleep prioritization, exercise, and practicing mindfulness. We have inspiring conversations about managing stress, staying present, connecting with others, and unwinding. We also chat about incorporating self care into small, digestible chunks. This assists in setting a wellness routine that is manageable and sustainable.
So, tune in and get ready to prioritize yourself. Let's build habits, make changes to our wellness routines, and succeed together!
Stay cool, stay calm, and stay rich.
Links For You:
• Follow me on IG
• Follow me on TikTok
• Subscribe to my newsletter!
• Anxiously Ambitious Website
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What To Do When You Feel Like You’re Losing Steam
Anxiously Ambitious
07/10/23 • 10 min
"Feeling the 'Not-Feeling-Like-It' Blues? We've got you covered in this episode of CCR. Join your host Janette to talk through common struggles and challenges faced by entrepreneurs when motivation takes a nosedive. We'll also explore the power of setting wellness goals to transform personal identity and habits, because sometimes a mindset shift is just what we need.
Links For You:
• Follow me on IG
• Follow me on TikTok
• Subscribe to my newsletter!
• Anxiously Ambitious Website
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FAQ
How many episodes does Anxiously Ambitious have?
Anxiously Ambitious currently has 56 episodes available.
What topics does Anxiously Ambitious cover?
The podcast is about Success, Entrepreneurship, Energy, Podcasts, Inspiration, Self-Improvement, Education and Business.
What is the most popular episode on Anxiously Ambitious?
The episode title 'Welcome To 'Cool, Calm & Rich'' is the most popular.
What is the average episode length on Anxiously Ambitious?
The average episode length on Anxiously Ambitious is 27 minutes.
How often are episodes of Anxiously Ambitious released?
Episodes of Anxiously Ambitious are typically released every 7 days.
When was the first episode of Anxiously Ambitious?
The first episode of Anxiously Ambitious was released on Jun 1, 2023.
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