FMQ 425 Rewind To Kindness

01/03/24 • 9 min

Anxiety to Confidence - The Personal Development Unplugged Podcast

Rewind To Kindness

A little bit of a personal sharing of a behavior I am not proud of and want to change.

I think when you listen you may well experience the same emotions and behavior and know its consequences if not checked.

And the thing is we know it's not a good thing to do or be yet we, well me, still do it.

But I found the simplest way to make amends and recognize the failing and thereby hope we, I, will get it right more than I get it wrong.

What is it Cloughie, this behaviour?!!!

Passive agression - passive agressive. And it's not that passive is it?

It's only a 5-minute quickie episode so have a listen and see if it resonates. After you do please share:

https://personaldevelopmentunplugged.com/fmq-425-rewind-to-kindness/

Oh! Nearly forgot the YouTube link if you want to watch https://youtu.be/Q8dBIWpRc14

Shine brightly

Paul

Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me [email protected]

If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review

Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com

If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast

Follow and inter-react on twitter @pcloughie

I’m a therapist but not your therapist

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Rewind To Kindness

A little bit of a personal sharing of a behavior I am not proud of and want to change.

I think when you listen you may well experience the same emotions and behavior and know its consequences if not checked.

And the thing is we know it's not a good thing to do or be yet we, well me, still do it.

But I found the simplest way to make amends and recognize the failing and thereby hope we, I, will get it right more than I get it wrong.

What is it Cloughie, this behaviour?!!!

Passive agression - passive agressive. And it's not that passive is it?

It's only a 5-minute quickie episode so have a listen and see if it resonates. After you do please share:

https://personaldevelopmentunplugged.com/fmq-425-rewind-to-kindness/

Oh! Nearly forgot the YouTube link if you want to watch https://youtu.be/Q8dBIWpRc14

Shine brightly

Paul

Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me [email protected]

If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review

Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com

If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast

Follow and inter-react on twitter @pcloughie

I’m a therapist but not your therapist

I'm also in iHeart radio

YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com

tunein, learnoutloud, Google Play Music

Listen to Personal Development Unplugged on RadioPublic

Previous Episode

#371 Day Dream Believer

Day Dream Believer Are you? Do you?

What do I mean about all that? Well, we all daydream and most of the time we don't realize we're doing it. That can be a bit of a shock if you are one of those people who think they can't visualize because you do it perfectly when you daydream.

The thing is I am not talking of those daydreams we simply get lost in and then forget them when things interrupt us.

So what are you talking about Cloughie? I hear you ask.

I am talking about deliberate daydreaming, using this natural superpower, this natural phenomenon to create confidence, success, and anything you want. The great thing it's easy, simple, and takes no time at all or as much time as you like because when you do it the feeling you get is also great!

How am I going to do that Cloughie?

Well if this was an article I'd write it out for you but it isn't so as always you will have to press play, listen, and take notes. And maybe get yourself a Dream Book - available at all good stationers :O)

Please share

https://personaldevelopmentunplugged.com/371-day-dream-believer/

Shine brightly

Paul

Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me [email protected]

If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review

Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com

If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast

Follow and inter-react on twitter @pcloughie

I’m a therapist but not your therapist

I'm also in iHeart radio

YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com

tunein, learnoutloud, Google Play Music

Listen to Personal Development Unplugged on RadioPublic

Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by

Next Episode

#372 F#ck The Noise

F#ck The Noise

How can we be free from all the noise that distracts us from being who we really are and can be?

This is in effect Wakey Wakey #3 in an attempt to wake up from a dream, being sleep. Like my friend Tim Freeke's book Lucid Living questions are we dreamers dreaming this life or can we awake from it?

For me, it's all the noise that deafens our senses and tries to manipulate our thoughts and behaviors.

Is it just me, I plan my week, my days or should I say daze and when I look back over the day I find I missed and sometimes didn't even think of those things I intended to do. Please say it's not just you Cloughie. And what do I do when I notice this? I give myself a really good dressing down - How's that working for me?

The thing is every year, maybe every month or week, there's new noise to take your attention away from creating a great life.

So how do we combat this intrusion and manipulation? Well, I'll tell you by following in part Jocko Willink, David Goggins, and Joe Rogan to name but three ( I know there are so many more that guide me). So buckle up and come with me down rabbit hole #3 :O) and press play - it is a podcast after all.

Please share: https://personaldevelopmentunplugged.com/372-fck-the-noise-2/

Shine brightly

Paul

Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me [email protected]

If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review

Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com

If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast

Follow and inter-react on twitter @pcloughie

I’m a therapist but not your therapist

I'm also in iHeart radio

YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com

tunein, learnoutloud, Google Play Music

Listen to Personal Development Unplugged on RadioPublic

Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from