Your Anxiety Prescription: My 12 Week Program To Heal Your Anxiety
04/11/22 • 22 min
UPDATE: This program is not currently running.
In this episode I want to talk to you about my 12 week program, Your Anxiety Prescription.
Thank you for being here. If you have ANY questions, please DM me here on IG.
Your BIGGEST supporter [after yourself],
dr. Russ
UPDATE: This program is not currently running.
In this episode I want to talk to you about my 12 week program, Your Anxiety Prescription.
Thank you for being here. If you have ANY questions, please DM me here on IG.
Your BIGGEST supporter [after yourself],
dr. Russ
Previous Episode
Find your ALARM
You don't have anxiety, you have alarm.
That alarm is in your body and you need to feel it to heal it. But first you need to find it!
This episode is about seeing the true source and root cause of what you call "anxiety" i.e the alarm that is stored in your body.
Once you find your alarm you are well on your way to healing from chronic worry.
Thank you for being here!
If we aren't friends on IG yet, come over and say hi here: @theanxietymd
Next Episode
A Different View of Anxiety: How to See it, Feel it & Heal It
Most people can’t heal from chronic anxiety because they don’t understand what anxiety truly is.
This episode shows exactly how “The Body Keeps The Score” and how healing actually occurs... and it’s not what you “think”!
Thank you for listening!
If you have any questions, you can DM me on Instagram by clicking here: @theanxietymd
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/anxiety-rx-213223/your-anxiety-prescription-my-12-week-program-to-heal-your-anxiety-23709200"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to your anxiety prescription: my 12 week program to heal your anxiety on goodpods" style="width: 225px" /> </a>
Copy