Heal Your Anxiety Permanently - ABOUT MBRX: MY ANXIETY HEALING METHOD

11/06/23 • 23 min

Welcome back to another episode!
In my most vulnerable moments, battling with the crippling grip of anxiety, the thought haunted me: "Is this it? Is this life?". It was a cycle of fear that I lived in, punctuated only by fleeting moments of happiness.
Traditional therapies, while helpful, often fell short. They didn't heal; they offered temporary relief.
Join me this week where I reveal the transformative essence of MBRX—Your Mind Body Prescription for Permanent Anxiety Healing.
MBRX is my labor of love, crafted to challenge the traditional narrative.
This isn't just another program; it's a revolutionary approach born from a place of true understanding and a desire to heal, not just cope.
This episode is a heartfelt invitation to a community seeking a deep, lasting change.
I've set aside the conventional for a method that truly works, reflected in countless testimonials and my own life. MBRX is about reconnection—with the child within, with our bodies, our minds and with a life of calm and presence.
Tune in as I delve into the power of MBRX while answering some of your questions about the program!
If you've ever felt victimized by your own mind, if you've ever been told you have to live with anxiety as a life sentence, this conversation is for you.
Thank you for listening and you can find me on IG: @theanxietymd if you have any questions.
PS. If you would like to join the MBRX family of 2200+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX

Previous Episode

Navigating the Inability to Receive

In today's episode, I share an intimate reflection on my own journey through understanding my avoidant attachment style, the challenges of truly connecting, and the pervading sense of loneliness that can shadow success.
Drawing from my own experiences, I uncover the roots of our human tendency to both crave and fear connection and how our past shapes our present behavior.
I delve into the power of self-soothing, the dangers of external validation, and the weight of unchecked negative perceptions.
This is a conversation about embracing pain, understanding our inherent biases, and beginning the transformative journey of self-connection.
Join me as we explore the profound impact of recognizing our patterns and how, by connecting deeply with ourselves, we can pave the way to more authentic relationships with ourselves and others.

Thank you for listening and you can find me on IG: @theanxietymd if you have any questions.

PS. If you would like to join the MBRX family of 1900+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below:

https://www.theanxietymd.com/MBRX

Next Episode

Rewrite Your Narrative for Healing Anxiety

Welcome to another enlightening episode of the AnxietyRx podcast!

In this episode, we meet Dr. Lorne Brown, a fertility specialist with a unique blend of traditional Chinese medicine and clinical hypnotherapy.

Together, we explore the intricate relationship between physical and emotional health.

We discuss how anxiety can have a bidirectional impact on our well-being and how it's often rooted in our subconscious programming.

Dr. Brown's "Notice, Accept, Choose Again" approach provides a practical framework to navigate and transcend anxiety.

Join us in this transformative conversation as we discuss the importance of embracing discomfort, understanding the role of resistance, and the power of connecting with our younger wounded self.

By addressing these aspects, we can rewire our inner narratives, foster healing, creativity, and a shift from fear to love.

Thank you for listening and you can find me on IG: @theanxietymd if you have any questions.

PS. If you would like to join the MBRX family of 2300+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX