AMR Answers: Dropping Back from 26.2 to 13.1+ Running Mojo

02/22/22 • 37 min

This is the episode to listen to if you’re having trouble finding your running groove: Get absolution, along with Sarah, for opting to train for a half-marathon instead of a full. Discover some running mojo with the advice bestowed on Stephanie. And blood donor-runners like Erica, get advice about timing of donations. (Here’s the link to the AMR Trains ep Dimity mentions.)

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To get an answer to your question, please call 470-BADASS1 (470-223-2771), keeping your message to 60 seconds or less.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

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Previous Episode

Equity in Running with Activist, Coach, + Author Alison Désir

A must-listen for everyone concerned about racial inequity and representation in running, this episode features activist, running clubs founder, and author Alison Désir, with hosts Sarah and Tish Hamilton. With candor and insight, Alison lays out:

-how running helped pull her out of depression;

-the profound power of group runs;

-the origin story of Running Industry Diversity Coalition, which she co-founded;

-several eye-opening historical facts included in her forthcoming book; and,

-steps to make your running community more welcoming + inclusive.

Before Alison joins the episode at 13:28, Sarah and Tish laughingly reveal their nerdy, pro-sports-ignorant sides.

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Next Episode

A Candid Conversation with Pro Runner Stephanie Bruce

Fans of grit and grace need to listen to this episode with pro runner Stephanie Bruce, who is set to retire this year due to a recently discovered heart condition. Three-peat guest Steph shares:

-how her recent bout of COVID-19 nearly made her hang up her running shoes;

-emotional details of her recent diagnosis of a heart condition;

-details of Grit Finale, her year-long farewell to pro running;

-her re-definition of success; and,

-the support she cherishes from her running club teammates + her husband.

Sarah and Molly enjoy a laughter-filled catch-up before Steph joins at 14:17.

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