The Ego Project Season 1 Wrap Up

12/30/22 • 40 min

Cristine and Lisa have completed Season 1 of The Ego Project!
In this season 1 wrap up, they share:
- The ego work they've done while doing The Ego Project
- The challenges they've both faced this past year
- What they've learned from The Ego Project guests
- How they've navigated feedback
- What topics will be explored in season 2
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Disclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Previous Episode

Dr. Dawn K. Batson on Cultural Identity

Dawn K. Batson, Ph.D., joins The Ego Project to discuss Cultural Identity.
Originally from Trinidad and Tobago, Dr. Batson is a creative professional with twenty plus years of experience in multicultural education and arts administration. She utilizes music and the arts with emphasis on the steel pan (often known as the steel drum in the United States) as a medium for cross-cultural outreach.
Learn more about Dawn: www.keepyourjoyandrise.com/
Listen to Checking in with Dr. B. Podcast: https://checkinginwithdrb.buzzsprout.com
Join the Jumpstart Network: https://www.keepyourjoyandrise.com/subscription-networking-forum
In this episode, Dawn, Cristine, and Lisa discuss:

How immersion in multiple cultures can enhance ego work in our personal and professional lives
The different "personas" we wear in the world
How culture and support systems can be a strong foundation for growth and healing
The importance of defining "who you are" today and "who you want to be" in the future
The healing power that can be found in music, creativity, and laughter
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Next Episode

MJ from Soulful Revolution on Spirituality

MJ from Soulful Revolution is on The Ego Project. In this season 2 premiere, MJ, Cristine, and Lisa take a deep dive into the ego and Spirituality.
Topics include:
- Defining Spirituality
- The importance of stillness when making life changes
- Gaining clarity through ego work to find your life purpose
- How to embrace the cyclic nature of life
- How to embody a spiritual practice and life
About MJ from Soulful Revolution:
MJ was a TV news producer, media consultant, video producer, and marketing director. As her career progressed, she no longer felt satisfied in the field she was in and decided to explore a new life and career path that was more more connected and more soulful. This drive to live a more spiritual life and be of service to others on a similar path led her to start Soulful Revolution.
Check what Soulful Revolution has to offer:
Soulful Revolution website
Soulful Revolution Youtube channel
SoulsonFireTV Youtube channel
Soulful Revolution Classes
Soulful Revolution Tarot Certification
Soulful Revolution Membership Options
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com