Galen Wood on Intentional Aging

11/12/22 • 53 min

Galen Wood joins The Ego Project to discuss intentional aging and the wisdom she's gained in her 80 years of life.
In this episode, Galen, Cristine, and Lisa discuss:
-How the healed ego can be the rudder to keep you on the right path
-Using curiosity as the engine for your life
-The power of stillness to move you forward
-The importance of finding and staying on "purpose"
-Being intentional with your decisions for yourself, your family, your business, and your community
Learn more about Galen Wood
Connect with Galen on LinkedIn
Connect with Galen on Facebook
Donate to the Point Roberts Circle of Care Green House Project
Learn more about The Green House Project model:
Books Mentioned:
Gretel Ehrlich: "Unsolaced: Along the Way to All That Is": https://tinyurl.com/3kpvkw5x
Dr. Becca Levy: "Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live"
https://tinyurl.com/3u45fe3v
Disclaimer:
The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Disclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Previous Episode

The Ego and the Mystical

This episode of The Ego Project explores the Mystical and how we can embrace the mysterious and magical in our lives.
Cristine shares how she uses Human Design with herself, in her therapeutic practice, and with coaching clients.
Lisa reveals how she learned to read Tarot and how the practice has enhanced her connection with self and others.
Topics include:
-The ego work done when embracing mysticism
-How intuition can support you when embracing or rejecting mystical messages
-How living your Human Design can improve your life
-How Tarot can help you make Conscious Connections
-The importance of asking the "right" questions
-Seeking out your own mystical tools and experiences
Podcasts and books mentioned:
The Tarot Diagnosis
The Gottman Institute
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Next Episode

The Ego and Intuition

This episode of The Ego Project explores the ego and intuition. Cristine and Lisa discuss how they've learned to recognize and work with their intuition, even when it takes them to unexpected places and outcomes.
In this episode, Cristine and Lisa discuss:

The difference between instinct and intuition
Learning how your intuition speaks to you
How the ego tries to convince you it is your intuition
How engaging with other people's intuition can open a channel of creation
Techniques and practices to help you tap into your intuition
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com