15: Audit Your Morning Habits

11/29/20 • 13 min

Your morning can set the tone for the rest of your day. Are you being intentional about how you're spending every morning? In this episode, I'm sharing two steps to auditing your morning routine, along with highlighting my own!

Morning Routine Activity (1:57)

1. Write down everything you did within the first hour of waking up.

2. What were your thoughts within the first hour of waking up?

Consider Your Mornings as the Tone for the Day (3:57)

Jess’s Morning Routine (5:22)

1. Go on airplane mode for 30-60minutes first thing. Create before you consume.

2. Drink water before you drink coffee.

3. Write down everything that’s in your head.

4. Look at each person you’re meeting with and send them good vibes.

5. Figure out how you can make things fun.

One Liner: Our habits and patterns make up our reality—make sure they’re creating the reality that you want to live in. (13:07)

Links

brightpages.com

The Artist’s Way by Julie Cameron

Review the transcript at businessonthebrightside.com.

Hosted on Acast. See acast.com/privacy for more information.

Morning Routine Activity (1:57)

1. Write down everything you did within the first hour of waking up.

2. What were your thoughts within the first hour of waking up?

Consider Your Mornings as the Tone for the Day (3:57)

Jess’s Morning Routine (5:22)

1. Go on airplane mode for 30-60minutes first thing. Create before you consume.

2. Drink water before you drink coffee.

3. Write down everything that’s in your head.

4. Look at each person you’re meeting with and send them good vibes.

5. Figure out how you can make things fun.

One Liner: Our habits and patterns make up our reality—make sure they’re creating the reality that you want to live in. (13:07)

Links

brightpages.com

The Artist’s Way by Julie Cameron

Review the transcript at businessonthebrightside.com.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

14: 3 Questions to Ask Yourself When You're Stuck

Do you ever find yourself lacking inspiration or struggling to get started on a new project? In this episode I'm sharing 3 questions to ask yourself when you're stuck!

Three Questions to Ask When You’re Feeling Stuck: (4:18)

1. Is this even what I really want? (4:18)

2. Could the outcome look different from what I originally imagined? (5:15)

3. Can I change the route on how I want to get there? (5:51)

One Liner: Hold your purpose tightly, hold your plans loosely, and you’ll find your way. (6:51)

Links

Chasing the Bright Side

Review the transcript at businessonthebrightside.com.

Next Episode

16: How to Create Content that Gets Shared on Social Media

Do you find yourself stuck when it comes to creating shareable content? In this episode, I'm highlighting four things that you need to consider in order to strategize your content creation. Listen in as I highlight the importance of relatable and valuable content for your audience.

4 Things You Need to Think About (2:06)

1. Decide What You Want to be Known For

2. What’s the value you want to provide people?

3. Does my content fall into one of these two buckets: relatable or valuable?

- Relatable Content (5:07)

- Valuable Content (5:24)

4. Make it short. (5:47)

"As Don Draper said, make it simple, yet significant.” (6:41)

How to Create One Liners (8:00)

One Liner: Don’t get caught up in the external of likes and followers—aim for the connection metrics of shares and engagement. (10:02)

Links

One Line Wonder Workshop