Ariel Garten - How to enhance your Meditation practice with Muse Brain Sensing headband

05/26/19 • 21 min

In Episode 11 I am joined by Ariel Garten a neuroscientist and co creator of the brain sensing headband MUSE. Ariel discusses the immense benefits offered by meditation and how this can be enhanced with the use of MUSE.
Mediation offers so many health benefits and with the help of muse it has become even more achievable for those that struggle with traditional meditation practice.
Enjoy
Chris B

Previous Episode

Anthony G. Jay -Estrogeneration - How Estrogenics are making you Fat,Sick and Infertile

In Episode 10 of Amplified Wellness I am joined by Dr Anthony Jay. Researcher and Author of Estrogeneration - How Estrogenics are making you Fat, Sick and Infertile.
Dr Jay discusses how Artificial chemicals in our environment act like excess estrogen in our body leading to a cascade of health implications like Obesity, Cancer, Infertility and more.
This was extremely interesting and alarming to learn about. This is a must not miss episode
Cheers
Chris

Next Episode

Dr Mickra Hamilton - Epigenetics Of Stress & Living to your Potential

Dr Mickra Hamilton joins me on Episode 12 to discuss how the science of Epigenetics is paving the way for optimised performance and potential for the human system.
Learn how to boost your stress resilience, breathe more effectively and pass the right epigenetic expressions onto your offspring.
We now know we possess so much power over our Genes and how they express. Take control and live to your health Potential.