Starting Therapy and Setting Boundaries with Astasia Williams

11/10/21 • 24 min

Megan speaks with Astasia Williams, social media strategist at TOGETHXR, about perfectionism, the struggles of adjusting to a post-playing career and her experience with therapy.

Find Astasia on Instagram @stasiaaaaw and on Twitter @AstasiaWill.

Find Megan on Instagram and Twitter @megreyes_.

For more on Megan Reyes check out her website.

Megan speaks with Astasia Williams, social media strategist at TOGETHXR, about perfectionism, the struggles of adjusting to a post-playing career and her experience with therapy.

Find Astasia on Instagram @stasiaaaaw and on Twitter @AstasiaWill.

Find Megan on Instagram and Twitter @megreyes_.

For more on Megan Reyes check out her website.

Previous Episode

Managing Pressures and Learning Self-Compassion with Bethany Balcer

Megan speaks with Bethany Balcer, the 2019 NWSL Rookie of the Year and forward for the OL Reign . Bethany talks about the pressure she feels to live up to expectations, how she manages negative self talk and the importance of faith.

Find Bethany on Instagram and Twitter @bethanybalcer.

Find Megan on Instagram and Twitter @megreyes_.

For more on Megan Reyes check out her website.

Next Episode

Navigating the First-Generation Experience with Kavitha Davidson

Megan speaks with Kavitha Davidson, sports and culture writer at The Athletic, about her first-generation experience and how she manages anxiety and depression. This episode discusses sexual assault from 36:30-42:55 and from 45:00-45:50. An attempted suicide is discussed from 41:00-42:52.

Find Kavitha on Twitter @KavithaDavidson.

Find Megan on Instagram and Twitter @megreyes_.

For more on Megan Reyes check out her website.