100 We Celebrate One-hundred Episodes!

07/22/20 • 79 min

We welcome you to the 100th episode of Alternative Health tools. Today we take a trip down health tools memory lane and introduce the hosts that made these 99 episodes possible. They’ll be sharing each of their favorite episodes and a little bit about why they choose those episodes. These were difficult choices when going through all 99 episodes, it became obvious that any of the episodes offer insights and gems of wisdom useful to anyone along the path of their health journey.

Alternative Health Tools’s first episode was released on August 17, 2014, with Lisa Thorp hosting the show. Lisa Thorp took a much-needed break, and I took over hosting on December 2, 2015 - until meeting Lisa Victoria from the U.K. who hosted her first episode on August 23, 2019.

Then on May 7, 2020, Lisa Victoria and I started alternating hosting duties effectively becoming “co-hosts” from across the pond of each other. In one episode, Lisa does an interview from the U.K. where she lives, and in the next episode, I host a conversation here in the San Diego area.

Join Us for a LIVE Zoom Call with the Practitioners!

The Community Zoom call is Saturday, August 22, 2020, at 9:30 AM Pacific USA, 12:30 PM Eastern USA, and 5:30 PM U.K. CLICK HERE to register for the call and receive notifications.

You can listen to the complete episodes by clicking on the appropriate links below

Lisa Thorp shares her favorite episode

Ep. 051 Kerri Lake: Tools For An Awakening World

John Biethan shares his favorite episode

Ep. 075 Jake Eagle: Waking-up To Living A Conscious Life

Lisa Victoria shares one of her favorite episodes

Ep. 086 Alan Cohen: Being Your Authentic Self
Listen on Apple Podcasts here.
View the episode program notes here.
Contact Alan Cohen here.

Note: although Lisa Victoria mentions “Ep. 098 Elaine Wilkins: Fatigue, Stress, and Exhaustion” as one of her favorite episodes, this favorite will be released later as a BONUS episode.

The TOP 8 all-time episode downloads

Ep. 075 Jake Eagle: Waking-up To Living A Conscious Life

Ep. 065 Jessica Luibrand: Biofield Tuning Energy Medicine

Ep. 069 Melissa Woods: Getting Past Anxiety

Ep. 074 Dr. Julie Beaton: Human Design System and Spiritual

Ep. 076 Natalie Walker: Pilates Post-rehab and Injury Recovery

Ep. 078 Lisa Victoria: Health From Across The Pond

Ep. 077 Kelly McNeill: Rise Performance Coach

Ep. 073 Melody Owens:...

Join Us for a LIVE Zoom Call with the Practitioners!

The Community Zoom call is Saturday, August 22, 2020, at 9:30 AM Pacific USA, 12:30 PM Eastern USA, and 5:30 PM U.K. CLICK HERE to register for the call and receive notifications.

You can listen to the complete episodes by clicking on the appropriate links below

Lisa Thorp shares her favorite episode

Ep. 051 Kerri Lake: Tools For An Awakening World

John Biethan shares his favorite episode

Ep. 075 Jake Eagle: Waking-up To Living A Conscious Life

Lisa Victoria shares one of her favorite episodes

Ep. 086 Alan Cohen: Being Your Authentic Self
Listen on Apple Podcasts here.
View the episode program notes here.
Contact Alan Cohen here.

Note: although Lisa Victoria mentions “Ep. 098 Elaine Wilkins: Fatigue, Stress, and Exhaustion” as one of her favorite episodes, this favorite will be released later as a BONUS episode.

The TOP 8 all-time episode downloads

Ep. 075 Jake Eagle: Waking-up To Living A Conscious Life

Ep. 065 Jessica Luibrand: Biofield Tuning Energy Medicine

Ep. 069 Melissa Woods: Getting Past Anxiety

Ep. 074 Dr. Julie Beaton: Human Design System and Spiritual

Ep. 076 Natalie Walker: Pilates Post-rehab and Injury Recovery

Ep. 078 Lisa Victoria: Health From Across The Pond

Ep. 077 Kelly McNeill: Rise Performance Coach

Ep. 073 Melody Owens:...

Previous Episode

099 Dr. Dyan Haspel-Johnson: Hypnosis

In today’s episode, Lisa from across the pond in the U.K. is interviewing Dr. Dyan Haspel-Johnson.

Dr. Dyan Haspel-Johnson, Ph.D., S.E.P., earned a BFA from Rhode Island School of Design followed by her Ph.D. in psychology with an emphasis on Health Psychology from Saybrook University.

She spent 8 years as the Vice President of Continuing Education Programs for the Southern California Society for Clinical Hypnosis and became President of that organization. She co-taught the year-long Clinical Hypnosis seminar at UCLA’s Department of Psychiatry.

Although she continues to speak on a broad range of topics to professionals, to the public, in podcasts and summits, sleep has become her particular area of expertise and has lead her to become a VIP contributor to Arianna Huffington’s wellness site, www.thriveglobal.com.

Dr. Dyan maintains licenses from both the California and Colorado Boards of Psychology, is a Consultant for the American Society of Clinical Hypnosis, Co-Founder of the Los Angeles Erickson Institute, as well as a member of the Society of Clinical & Experimental Hypnosis, American Psychological Association, Division of Hypnosis. She also holds a certificate as a Somatic Experiencing Practitioner®.

Topics Covered in This Episode

Hypnosis versus meditation
Naturally occurring hypnosis
Hypnotic phenomenon - anxiety, etc.
The benefits of self-hypnosis
How to do self-hypnosis
Who is self-hypnosis good for and who should be working with a professional
Self-hypnosis audios on Dyan's page and why these work
Exploring Alpha and Theta states (Meditation versus Hypnosis)
A short self-hypnosis session with Lisa

Click here to GET your FREE Video and e-book titled The 3 Biggest Things That Cause Sleep Problems & the ONE Thing You Can Do by 3 pm Today to Sleep Better

Click here to READ Trouble Sleeping? Headache? What Your Body’s Really Saying - 3 Simple Steps to Listen to Your Symptoms By Dyan Haspel-Johnson, Ph.D., S.E.P.®, Psychologist & Hypnosis Expert at Thrive Global

Contact Dr. Dyan Haspel-Johnson

DrDyan.com

Follow her on Instagram @drdyanhj

Follow her on Twitter @drdyanhj

Alternative Health Tools

You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.

Contact co-hosts Lisa Victoria and John Biethan.

Leave us a message on our Contact Page.

Produced by John Biethan.

Next Episode

101 Lisa Victoria’s 2nd Favorite: Elaine Wilkins on Fatigue, Stress, and Exhaustion!

Join Us for a LIVE Zoom Call with the Practitioners!

The Community Zoom call is Saturday, August 22, 2020, at 9:30 AM Pacific USA, 12:30 PM Eastern USA, and 5:30 PM U.K. CLICK HERE to register.

This is episode 101, a BONUS episode as a part of celebrating our 100th episode.

This was one of Lisa Victoria’s favorite episodes we didn’t include in episode 100, so we’ve brought it to you here. It's with Elaine Wilkins and they’re talking about Dissolving the mysteries of Chronic Fatigue Syndrome, and Fibromyalgia Recovery.

A few of the quotes Lisa pulled out of Elaine’s episode she wanted you to know about

A lot of people are fatigued/burnt out from work. I thought my body let me down but I realized I let my body down.
Satellite Navigation - Our body gives us messages. We can sometimes disconnect from our bodies by living in our heads and miss the messages. We often ignore and override messages.
About Dis-ease - our bodies get stressed and then something comes along.
Start to think about lifestyle and pace.
Start to recognize early warning signs.
Mitigate with learning and create a live vibrant life.
Most people are vertically ill. We don’t know what optimum health is. We can’t ever remember feeling well, living under par 21st Century Syndrome.
Thrive and become everything you were meant to be.

Links Mentioned In This Episode