
099 Dr. Dyan Haspel-Johnson: Hypnosis
06/22/20 • 46 min
In today’s episode, Lisa from across the pond in the U.K. is interviewing Dr. Dyan Haspel-Johnson.
Dr. Dyan Haspel-Johnson, Ph.D., S.E.P., earned a BFA from Rhode Island School of Design followed by her Ph.D. in psychology with an emphasis on Health Psychology from Saybrook University.
She spent 8 years as the Vice President of Continuing Education Programs for the Southern California Society for Clinical Hypnosis and became President of that organization. She co-taught the year-long Clinical Hypnosis seminar at UCLA’s Department of Psychiatry.
Although she continues to speak on a broad range of topics to professionals, to the public, in podcasts and summits, sleep has become her particular area of expertise and has lead her to become a VIP contributor to Arianna Huffington’s wellness site, www.thriveglobal.com.
Dr. Dyan maintains licenses from both the California and Colorado Boards of Psychology, is a Consultant for the American Society of Clinical Hypnosis, Co-Founder of the Los Angeles Erickson Institute, as well as a member of the Society of Clinical & Experimental Hypnosis, American Psychological Association, Division of Hypnosis. She also holds a certificate as a Somatic Experiencing Practitioner®.
Topics Covered in This Episode- Hypnosis versus meditation
- Naturally occurring hypnosis
- Hypnotic phenomenon - anxiety, etc.
- The benefits of self-hypnosis
- How to do self-hypnosis
- Who is self-hypnosis good for and who should be working with a professional
- Self-hypnosis audios on Dyan's page and why these work
- Exploring Alpha and Theta states (Meditation versus Hypnosis)
- A short self-hypnosis session with Lisa
Click here to GET your FREE Video and e-book titled The 3 Biggest Things That Cause Sleep Problems & the ONE Thing You Can Do by 3 pm Today to Sleep Better
Click here to READ Trouble Sleeping? Headache? What Your Body’s Really Saying - 3 Simple Steps to Listen to Your Symptoms By Dyan Haspel-Johnson, Ph.D., S.E.P.®, Psychologist & Hypnosis Expert at Thrive Global
Contact Dr. Dyan Haspel-JohnsonFollow her on Instagram @drdyanhj
Follow her on Twitter @drdyanhj
Contact UsYou can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria and John Biethan.
Leave us a message on our Contact Page.
Produced by John Biethan.
In today’s episode, Lisa from across the pond in the U.K. is interviewing Dr. Dyan Haspel-Johnson.
Dr. Dyan Haspel-Johnson, Ph.D., S.E.P., earned a BFA from Rhode Island School of Design followed by her Ph.D. in psychology with an emphasis on Health Psychology from Saybrook University.
She spent 8 years as the Vice President of Continuing Education Programs for the Southern California Society for Clinical Hypnosis and became President of that organization. She co-taught the year-long Clinical Hypnosis seminar at UCLA’s Department of Psychiatry.
Although she continues to speak on a broad range of topics to professionals, to the public, in podcasts and summits, sleep has become her particular area of expertise and has lead her to become a VIP contributor to Arianna Huffington’s wellness site, www.thriveglobal.com.
Dr. Dyan maintains licenses from both the California and Colorado Boards of Psychology, is a Consultant for the American Society of Clinical Hypnosis, Co-Founder of the Los Angeles Erickson Institute, as well as a member of the Society of Clinical & Experimental Hypnosis, American Psychological Association, Division of Hypnosis. She also holds a certificate as a Somatic Experiencing Practitioner®.
Topics Covered in This Episode- Hypnosis versus meditation
- Naturally occurring hypnosis
- Hypnotic phenomenon - anxiety, etc.
- The benefits of self-hypnosis
- How to do self-hypnosis
- Who is self-hypnosis good for and who should be working with a professional
- Self-hypnosis audios on Dyan's page and why these work
- Exploring Alpha and Theta states (Meditation versus Hypnosis)
- A short self-hypnosis session with Lisa
Click here to GET your FREE Video and e-book titled The 3 Biggest Things That Cause Sleep Problems & the ONE Thing You Can Do by 3 pm Today to Sleep Better
Click here to READ Trouble Sleeping? Headache? What Your Body’s Really Saying - 3 Simple Steps to Listen to Your Symptoms By Dyan Haspel-Johnson, Ph.D., S.E.P.®, Psychologist & Hypnosis Expert at Thrive Global
Contact Dr. Dyan Haspel-JohnsonFollow her on Instagram @drdyanhj
Follow her on Twitter @drdyanhj
Contact UsYou can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria and John Biethan.
Leave us a message on our Contact Page.
Produced by John Biethan.
Previous Episode

098 Elaine Wilkins: Fatigue, Stress, and Exhaustion
In this episode, we explore how our biography becomes our biology:
- We explore the link between Orchid and Dandelion children
- Genetics and adversity in childhood.
This is an episode for anyone suffering or caring for someone with mild fatigue, Chronic Fatigue Syndrome, Fibromyalgia, or sensitive children. Learn why it’s important to recognize sensitive children and provide a nurturing environment to prevent future onset of chronic illness and how recovery is possible in all instances.
Links Mentioned In This Episode- Elaine Aron - Highly Sensitive Person & Highly Sensitive Children (Book)
- Adverse Childhood Experience (ACE) Questionnaire
Elaine WilkinsFounder and DirectorChrysalis Effect Health Ltd website
Contact UsYou can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria and John Biethan.
Leave us a message on our Contact Page.
Produced by John Biethan.
Next Episode

100 We Celebrate One-hundred Episodes!
We welcome you to the 100th episode of Alternative Health tools. Today we take a trip down health tools memory lane and introduce the hosts that made these 99 episodes possible. They’ll be sharing each of their favorite episodes and a little bit about why they choose those episodes. These were difficult choices when going through all 99 episodes, it became obvious that any of the episodes offer insights and gems of wisdom useful to anyone along the path of their health journey.
Alternative Health Tools’s first episode was released on August 17, 2014, with Lisa Thorp hosting the show. Lisa Thorp took a much-needed break, and I took over hosting on December 2, 2015 - until meeting Lisa Victoria from the U.K. who hosted her first episode on August 23, 2019.
Then on May 7, 2020, Lisa Victoria and I started alternating hosting duties effectively becoming “co-hosts” from across the pond of each other. In one episode, Lisa does an interview from the U.K. where she lives, and in the next episode, I host a conversation here in the San Diego area.
Join Us for a LIVE Zoom Call with the Practitioners!The Community Zoom call is Saturday, August 22, 2020, at 9:30 AM Pacific USA, 12:30 PM Eastern USA, and 5:30 PM U.K. CLICK HERE to register for the call and receive notifications.
You can listen to the complete episodes by clicking on the appropriate links below
Lisa Thorp shares her favorite episodeEp. 051 Kerri Lake: Tools For An Awakening World
- Listen on Apple Podcasts here.
- View the episode program notes here.
- Contact Kerri Lake here.
Ep. 075 Jake Eagle: Waking-up To Living A Conscious Life
- Listen on Apple Podcasts here.
- View the episode program notes here.
- Contact Jake Eagle here.
- Ep. 086 Alan Cohen: Being Your Authentic Self
- Listen on Apple Podcasts here.
- View the episode program notes here.
- Contact Alan Cohen here.
Note: although Lisa Victoria mentions “Ep. 098 Elaine Wilkins: Fatigue, Stress, and Exhaustion” as one of her favorite episodes, this favorite will be released later as a BONUS episode.
The TOP 8 all-time episode downloadsEp. 075 Jake Eagle: Waking-up To Living A Conscious Life
Ep. 065 Jessica Luibrand: Biofield Tuning Energy Medicine
Ep. 069 Melissa Woods: Getting Past Anxiety
Ep. 074 Dr. Julie Beaton: Human Design System and Spiritual
Ep. 076 Natalie Walker: Pilates Post-rehab and Injury Recovery
Ep. 078 Lisa Victoria: Health From Across The Pond
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