Spring: The Dance of Light & Shadow

03/20/25 • 18 min

Spring is more than a season; it is a threshold, a portal, and a moment of profound transformation. It is the balance of light and dark, renewal and release, creation and destruction.

In this episode of Mystical Musings of Altered Haven, we explore the shamanic wisdom of spring, uncovering the truth behind its beauty and its shadows. Through ancient storytelling, rituals, and the power of neuroplasticity, we navigate the rupture and rebirth that this season brings.

🌱 Topics Covered:

The direction of the East and how it aligns with renewal
The Raven & the First Light—a sacred story of light emerging from darkness
Why spring can feel like upheaval, not just renewal
Shadow work in spring—why we resist change and how to surrender
Rituals for letting go, planting new intentions, and aligning with the season
How small actions create momentum for growth

Spring does not wait. It moves, shifts, and transforms, asking us one question: Will we move with it, or fight against the very growth we desire?

✨ Are you ready to align with the rhythm of your becoming? ✨

Connect & Explore:
Website: AlteredHaven.com
Offerings: Rituals, coaching, and energy work to support transformation

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💚Nationa Board Certified Wellness Coach 🌟Integrative Health Coach
🔮Psychic Medium, 🦋 Empowerment Teacher, 🎤Podcast Host 🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner 🌈Chakras Practitioner & ✨Reiki Master

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Spring is more than a season; it is a threshold, a portal, and a moment of profound transformation. It is the balance of light and dark, renewal and release, creation and destruction.

🌱 Topics Covered:

The direction of the East and how it aligns with renewal
The Raven & the First Light—a sacred story of light emerging from darkness
Why spring can feel like upheaval, not just renewal
Shadow work in spring—why we resist change and how to surrender
Rituals for letting go, planting new intentions, and aligning with the season
How small actions create momentum for growth

Spring does not wait. It moves, shifts, and transforms, asking us one question: Will we move with it, or fight against the very growth we desire?

✨ Are you ready to align with the rhythm of your becoming? ✨

Connect & Explore:
Website: AlteredHaven.com
Offerings: Rituals, coaching, and energy work to support transformation

Support the show

Let's Get Social:

Facebook: https://www.facebook.com/alteredhaven333

Instagram: https://www.instagram.com/alteredhaven/

LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/

Twitter: https://twitter.com/AlteredHaven

Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA

Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Please subscribe to our podcast and leave a review.

Music Credits: freesound- 140481__eliasyian__opening-scene

Disclaimer: The information provided in this podcast is for general informational purposes only and is no...

Previous Episode

Beyond the Matrix: Unlocking the Spiritual Keys of 2025 ✨

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✨ Cosmic shifts, prophecy, and power moves 2025 is calling, are you ready? ✨

Welcome back, Sparks of Joy! In this episode of Mystical Musings of Altered Haven, we’re peeling back the layers of reality to explore the major astrological transits, spiritual insights, and esoteric prophecies shaping 2025.

🔥 What’s Inside:
🔮 Pluto in Aquarius – Revolution, innovation, and breaking free from control.
🌊 Saturn in Pisces – The call for spiritual accountability and emotional detox.
🌑 Solar & Lunar Eclipses – Boundaries, balance, and new beginnings in Aries & Libra.
🚀 Psychic Predictions – What did Baba Vanga and Edgar Cayce foresee about AI, ET contact, and medical breakthroughs?
🌀 "The Great Rumbling" – A personal message from my Arcturian guide, Ertulani, on the energetic acceleration and DNA activation of humanity.

💡 How to Navigate This Wild Energy Without Losing Your Vibration:
✨ Rituals for protection, manifestation, and release during powerful cosmic shifts.
✨ How to transmute fear into empowerment.
✨ The importance of grounding, spiritual hygiene, and energetic resilience.
✨ The collective shift why 2025 is a call to action for personal and planetary healing.

🎙️ You don’t want to miss this one! It’s a year of cosmic upgrades, and we’re stepping into a higher timeline. No fear, just transformation. 🌟

💫 Quote to Ponder: “When the stars align, that’s when the real cosmic comedy begins.” – Oscar Wilde (Who, let’s be honest, would have thrived in Pluto-in-Aquarius energy!)

Hit play, Sparks of Joy let’s unlock the spiritual keys of 2025! 🚀💜

🔗 Visit AlteredHaven.com for tools, workshops, and resources to support your awakening journey.

Support the show

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Facebook: https://www.facebook.com/alteredhaven333

Instagram: https://www.instagram.com/alteredhaven/

LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/

Twitter: https://twitter.com/AlteredHaven

Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA

Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Please subscribe to our podcast and leave a review.

Music Credits: freesound- 140481__eliasyian__opening-scene

Disclaimer: The information provided in this podcast is for general informational purposes only and is no...

Altered Haven's Mystical Musings - Spring: The Dance of Light & Shadow

Transcript

Close your eyes for a moment and take a deep breath. Feel the earth beneath you. Warming, stirring, shifting. Can you sense it? The pulse of the land, awakening the quiet hum beneath your feet. As the roots begin, their slow, steady, push forward the light. Welcome Sparks of Joy to another journey on mystical musings of Altered Haven.
I'm your guide, Trina , rn, national Board Wellness and Holistic Code, shamanic and Angelic practitioner and reiki master. And today we stand at the threshol