
Altered Haven's Mystical Musings
Trina Zaragoza
Mystical Musings of Altered Haven invites you to explore the rhythms of the cosmos, the depths of transformation, and the hidden truths that shape our spiritual and physical well-being.
I’m Trina Zaragoza, a Nationally Board-Certified Wellness Coach, RN, Holistic Coach, and Energy Practitioner. Together with insightful guests, we dive into esoteric teachings, shamanic wisdom, and integrative wellness practices that challenge how we understand ourselves and the universe.
Each episode weaves ancient traditions with modern science, offering tools and rituals to help you navigate your own cycles of growth, healing, and alignment. Whether we’re exploring the energy of the seasons, shadow work, neuroplasticity, or sacred rituals, this is a space where transformation is honored both the light and the shadow.
If you're seeking deeper connection, practical and mystical guidance, and a way to align with the natural forces shaping your life, this space is for you.
✨ Let’s explore these mysteries together and discover how they can support your well-being. ✨
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Top 10 Altered Haven's Mystical Musings Episodes
Goodpods has curated a list of the 10 best Altered Haven's Mystical Musings episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Altered Haven's Mystical Musings for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Altered Haven's Mystical Musings episode by adding your comments to the episode page.

Spring: The Dance of Light & Shadow
Altered Haven's Mystical Musings
03/20/25 • 18 min
Spring is more than a season; it is a threshold, a portal, and a moment of profound transformation. It is the balance of light and dark, renewal and release, creation and destruction.
In this episode of Mystical Musings of Altered Haven, we explore the shamanic wisdom of spring, uncovering the truth behind its beauty and its shadows. Through ancient storytelling, rituals, and the power of neuroplasticity, we navigate the rupture and rebirth that this season brings.
🌱 Topics Covered:
- The direction of the East and how it aligns with renewal
- The Raven & the First Light—a sacred story of light emerging from darkness
- Why spring can feel like upheaval, not just renewal
- Shadow work in spring—why we resist change and how to surrender
- Rituals for letting go, planting new intentions, and aligning with the season
- How small actions create momentum for growth
Spring does not wait. It moves, shifts, and transforms, asking us one question: Will we move with it, or fight against the very growth we desire?
✨ Are you ready to align with the rhythm of your becoming? ✨
Connect & Explore:
Website: AlteredHaven.com
Offerings: Rituals, coaching, and energy work to support transformation
Contact Us: Email us at [email protected] or find us on social media
www.alteredhaven.com
💚Nationa Board Certified Wellness Coach 🌟Integrative Health Coach
🔮Psychic Medium, 🦋 Empowerment Teacher, 🎤Podcast Host 🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner 🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Please subscribe to our podcast and leave a review.
Music Credits: freesound- 140481__eliasyian__opening-scene
Disclaimer: The information provided in this podcast is for general informational purposes only and is no...

Beyond the Matrix: Unlocking the Spiritual Keys of 2025 ✨
Altered Haven's Mystical Musings
02/12/25 • 28 min
✨ Cosmic shifts, prophecy, and power moves 2025 is calling, are you ready? ✨
Welcome back, Sparks of Joy! In this episode of Mystical Musings of Altered Haven, we’re peeling back the layers of reality to explore the major astrological transits, spiritual insights, and esoteric prophecies shaping 2025.
🔥 What’s Inside:
🔮 Pluto in Aquarius – Revolution, innovation, and breaking free from control.
🌊 Saturn in Pisces – The call for spiritual accountability and emotional detox.
🌑 Solar & Lunar Eclipses – Boundaries, balance, and new beginnings in Aries & Libra.
🚀 Psychic Predictions – What did Baba Vanga and Edgar Cayce foresee about AI, ET contact, and medical breakthroughs?
🌀 "The Great Rumbling" – A personal message from my Arcturian guide, Ertulani, on the energetic acceleration and DNA activation of humanity.
💡 How to Navigate This Wild Energy Without Losing Your Vibration:
✨ Rituals for protection, manifestation, and release during powerful cosmic shifts.
✨ How to transmute fear into empowerment.
✨ The importance of grounding, spiritual hygiene, and energetic resilience.
✨ The collective shift why 2025 is a call to action for personal and planetary healing.
🎙️ You don’t want to miss this one! It’s a year of cosmic upgrades, and we’re stepping into a higher timeline. No fear, just transformation. 🌟
💫 Quote to Ponder: “When the stars align, that’s when the real cosmic comedy begins.” – Oscar Wilde (Who, let’s be honest, would have thrived in Pluto-in-Aquarius energy!)
Hit play, Sparks of Joy let’s unlock the spiritual keys of 2025! 🚀💜
🔗 Visit AlteredHaven.com for tools, workshops, and resources to support your awakening journey.
Contact Us: Email us at [email protected] or find us on social media
www.alteredhaven.com
💚Nationa Board Certified Wellness Coach 🌟Integrative Health Coach
🔮Psychic Medium, 🦋 Empowerment Teacher, 🎤Podcast Host 🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner 🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Please subscribe to our podcast and leave a review.
Music Credits: freesound- 140481__eliasyian__opening-scene
Disclaimer: The information provided in this podcast is for general informational purposes only and is no...

How TikTok and AI Became Glitches in the Matrix
Altered Haven's Mystical Musings
02/10/25 • 13 min
In this 13-minute episode of Altered Haven's Mystical Musings, we dive into how TikTok and AI, originally designed to entertain and distract, have unexpectedly become tools for awakening. Join us as we explore how these platforms have been repurposed to foster deep connections and spread revolutionary ideas, challenging the very fabric of the Matrix. Tune in to discover how the tools meant to keep us asleep are now the very glitches sparking a collective awakening.
Contact Us: Email us at [email protected] or find us on social media
www.alteredhaven.com
💚Nationa Board Certified Wellness Coach 🌟Integrative Health Coach
🔮Psychic Medium, 🦋 Empowerment Teacher, 🎤Podcast Host 🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner 🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Please subscribe to our podcast and leave a review.
Music Credits: freesound- 140481__eliasyian__opening-scene
Disclaimer: The information provided in this podcast is for general informational purposes only and is no...

Beyond the Veil: Growing Up with a Psychic Mother Episode
Altered Haven's Mystical Musings
06/27/23 • 28 min
Welcome to mystical musings "Beyond the Veil," in this podcast, we explore a fascinating journey into the life of someone who grew up with a psychic mother
Today’s guest is Caree Zaragoza, a remarkable individual whose upbringing defied societal norms and offered a unique perspective on the supernatural Caree will share her personal story, revealing what it's truly like to grow up with a psychic mother and how it shaped her journey into becoming who she is today.
Contact Us: Email us at [email protected] or find us on social media
www.alteredhaven.com
💚Nationa Board Certified Wellness Coach 🌟Integrative Health Coach
🔮Psychic Medium, 🦋 Empowerment Teacher, 🎤Podcast Host 🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner 🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Please subscribe to our podcast and leave a review.
Music Credits: freesound- 140481__eliasyian__opening-scene
Disclaimer: The information provided in this podcast is for general informational purposes only and is no...

Unleashing the Erotic Blueprint
Altered Haven's Mystical Musings
01/26/23 • 33 min
Unleashing the Erotic Blueprint: A Hilarious and Engaging Exploration of How Sexual Expression Shapes our Selves
In this podcast, we dive into the often taboo topic of eroticism and how it plays a crucial role in shaping our identities. From the bedroom to the boardroom, we examine the ways in which our sexual desires and expressions impact all aspects of our lives. With a mix of humor and candid conversations, we explore the complexities and nuances of human sexuality and how it shapes our relationships, careers, and overall sense of self. Join Guest speaker Gina Garris Bliss Coach and Shamanic intuitive Trina Zaragoza as we uncover the erotic blueprint that lies within us all.
Gina {GG} Garris is a lover of LOVE, SEX, and all things RITUAL and naturally creates a sacred space of awareness, acceptance, and appreciation of all aspects of you. GG mentors in the realms of Erotic BlueprintsTM, the Orgasmic ArcTM, holistic sexual health, and sacred ceremony. “Wholeness, juiciness, and life without shame” are a few ways Gina’s clients describe the results of her work. As part of the LGBTQIA community, it is GG’s pleasure to serve all orientations. For more information: blisscoach.comLink to Erotic Blueprint Quiz
Websites:
FB: https://www.facebook.com/playwithgina/
https://www.facebook.com/groups/inbedwithggande
https://www.facebook.com/groups/shamelesswithgg
IG
https://www.instagram.com/gg.ginagarris/
Trina is an intuitive, shamanic, and angelic practitioner who is passionate about guiding people on their spiritual journey. She believes in spiritualism rather than religion and her teachings are open to anyone who feels a call
Contact Us: Email us at [email protected] or find us on social media
www.alteredhaven.com
💚Nationa Board Certified Wellness Coach 🌟Integrative Health Coach
🔮Psychic Medium, 🦋 Empowerment Teacher, 🎤Podcast Host 🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner 🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Please subscribe to our podcast and leave a review.
Music Credits: freesound- 140481__eliasyian__opening-scene
Disclaimer: The information provided in this podcast is for general informational purposes only and is no...

Solstice Shenanigans: Celebrating the Shortest Day of the Year
Altered Haven's Mystical Musings
12/19/22 • 17 min
Come with me as we explore the Winter solstice which marks the first day of winter and the longest day and shortest night of the year. It's a time of renewal and hope. A time for self-reflection and embracing the changing seasons. The energy of winter is about going within and allowing the darkness and silence to nurture our inner yearnings and new inspirations. A time to connect to nature and a time to seed our dreams. Come on this short and sweet journey of the winter solstice to help you seed your dreams and embrace this transitional energy.
www.alteredhaven.com
🔮Psychic Medium, 📚Empowerment Teacher, 🎤Podcast Host
🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner
🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Credits-freesound
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Contact Us: Email us at [email protected] or find us on social media
www.alteredhaven.com
💚Nationa Board Certified Wellness Coach 🌟Integrative Health Coach
🔮Psychic Medium, 🦋 Empowerment Teacher, 🎤Podcast Host 🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner 🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Please subscribe to our podcast and leave a review.
Music Credits: freesound- 140481__eliasyian__opening-scene
Disclaimer: The information provided in this podcast is for general informational purposes only and is no...

Embracing the Shadow Self
Altered Haven's Mystical Musings
12/14/22 • 29 min
Come to the dark side with me on this podcast embracing our shadow self podcast. Embracing your shadow is like finally finding the missing piece of the puzzle you didn't even know you had.
www.alteredhaven.com
🔮Psychic Medium, 📚Empowerment Teacher, 🎤Podcast Host
🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner
🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Credits-freesound
140481__eliasyian__opening-scene
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554312__opticaillusions__sparkly
Contact Us: Email us at [email protected] or find us on social media
www.alteredhaven.com
💚Nationa Board Certified Wellness Coach 🌟Integrative Health Coach
🔮Psychic Medium, 🦋 Empowerment Teacher, 🎤Podcast Host 🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner 🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Please subscribe to our podcast and leave a review.
Music Credits: freesound- 140481__eliasyian__opening-scene
Disclaimer: The information provided in this podcast is for general informational purposes only and is no...

Decembers Cold Full Moon with a Mars eclipse will bring in for relationship balancing.
Altered Haven's Mystical Musings
12/07/22 • 25 min
The December full moon is a time to reflect on the past year and all of its lessons. It’s also a time to look forward to the new year ahead and make plans for what you want to manifest. With Mars in retrograde during this time, it can be challenging to stay focused and take action toward our goals. This energy can bring up old patterns or unresolved issues that need attention before we move forward into 2023. Let’s dive deep into topics with self-care in relationships, setting boundaries, understanding our needs and wants within relationships, and creating a healthy balance between work and home life. Whether you are single or coupled up - this podcast will help you create healthier connections with yourself and others.
This is an episode that is short and sweet, packed with tools to assist you with an intuitive message by me, your host Trina Zaragoza: I am an RN, Angelic/Shamanic practitioner, Reiki Master, and spiritual intuitive let’s go on this journey together.
www.alteredhaven.com
🔮Psychic Medium, 📚Empowerment Teacher, 🎤Podcast Host
🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner
🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Links
www.volunteermatch.org
Contact Us: Email us at [email protected] or find us on social media
www.alteredhaven.com
💚Nationa Board Certified Wellness Coach 🌟Integrative Health Coach
🔮Psychic Medium, 🦋 Empowerment Teacher, 🎤Podcast Host 🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner 🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Please subscribe to our podcast and leave a review.
Music Credits: freesound- 140481__eliasyian__opening-scene
Disclaimer: The information provided in this podcast is for general informational purposes only and is no...

Samhain and its roots in Halloween and why goes the Veil thin at this time
Altered Haven's Mystical Musings
10/10/22 • 22 min
Explore the history of Halloween and its roots in Samhain with your host, Trina Zaragoza, psychic, medium, and registered nurse. We will adventure through Halloween's history and why trick or treating started. Learn why the veil is thinning and ways you can embrace and explore the energy at this time. Let's have some spooky fun together! 👻
www.alteredhaven.com
🔮Psychic Medium, 📚Empowerment Teacher, 🎤Podcast Host
🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner
🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
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Contact Us: Email us at [email protected] or find us on social media
www.alteredhaven.com
💚Nationa Board Certified Wellness Coach 🌟Integrative Health Coach
🔮Psychic Medium, 🦋 Empowerment Teacher, 🎤Podcast Host 🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner 🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Please subscribe to our podcast and leave a review.
Music Credits: freesound- 140481__eliasyian__opening-scene
Disclaimer: The information provided in this podcast is for general informational purposes only and is no...

Whispers of Wellness: Unveiling Inner Magic and Empowering Transformation
Altered Haven's Mystical Musings
10/02/24 • 29 min
In this special episode of Mystical Musings of Altered Haven, we’re unveiling Wellness Whispers—a new chapter in our journey where wellness takes center stage. Join me, Trina, as we explore how healing often begins with a soft whisper, a gentle call to nurture our mind, body, and spirit. While we continue embracing the magic of the metaphysical—dancing with full moons, diving into shadow work, and harnessing the power of crystal energy—Wellness Whispers is here to guide you with practical tools for real-life transformation.
This session will discuss how subtle shifts in our everyday wellness practices can create profound change. Whether you're seeking to balance your energy, release emotional blockages, or find peace in the chaos, Wellness Whispers will help you hear the inner call to slow down, reflect, and care for yourself deeply. Let’s step into this new flow together, one breath, one whisper at a time.
Contact Us: Email us at [email protected] or find us on social media
www.alteredhaven.com
💚Nationa Board Certified Wellness Coach 🌟Integrative Health Coach
🔮Psychic Medium, 🦋 Empowerment Teacher, 🎤Podcast Host 🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner 🌈Chakras Practitioner & ✨Reiki Master
Let's Get Social:
Facebook: https://www.facebook.com/alteredhaven333
Instagram: https://www.instagram.com/alteredhaven/
LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/
Twitter: https://twitter.com/AlteredHaven
Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA
Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en
Please subscribe to our podcast and leave a review.
Music Credits: freesound- 140481__eliasyian__opening-scene
Disclaimer: The information provided in this podcast is for general informational purposes only and is no...
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FAQ
How many episodes does Altered Haven's Mystical Musings have?
Altered Haven's Mystical Musings currently has 43 episodes available.
What topics does Altered Haven's Mystical Musings cover?
The podcast is about Psychic, Healing, Religion & Spirituality, Energy, Shamanism, Podcasts, Astrology, Mystical and Metaphysical.
What is the most popular episode on Altered Haven's Mystical Musings?
The episode title 'Beyond the Matrix: Unlocking the Spiritual Keys of 2025 ✨' is the most popular.
What is the average episode length on Altered Haven's Mystical Musings?
The average episode length on Altered Haven's Mystical Musings is 35 minutes.
How often are episodes of Altered Haven's Mystical Musings released?
Episodes of Altered Haven's Mystical Musings are typically released every 14 days, 19 hours.
When was the first episode of Altered Haven's Mystical Musings?
The first episode of Altered Haven's Mystical Musings was released on Apr 6, 2021.
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