Ep 22: Permission to Pause + Come Celebrate with Me!
08/13/21 • 42 min
I'm flying solo this episode to share with you what's on my heart + mind about how to navigate these wildly uncertain times we are living in! What truly makes you come ALIVE isn't always sunshine + roses, it's the shadow sides of our soul that long to be seen, heard, and revived...that's what truly living a vibrant life means.
Embracing it all, and not expecting perfection. Forgiving yourself when it all doesn't get done, or life doesn't look as you intended. The Universe has a grander plan at play.
But in this episode, I share with you 5 ways to give yourself the green light to PAUSE. To take a breath. To know that the "practice is the path"...and you are always where you need to be in any moment.
I share with you ways to be more like water, or as Bruce Lee says, "Don’t get set into one form, adapt it and build your own, and let it grow, be like water."
Click here to watch what I shared about Emoto's study of the energy of water, and being you are 70% water...well, you get where I'm going!
Also, I have a special invitation for you listeners to join my Live Vibrant sisterhood, click here to take a peek and see if it speaks to your soul. I only have a few spots left!!!
As always, I love to hear from you...here's how! Connect with Me: Live Vibrant: Come ALIVE with me this summer with my new Live Vibrant experience!
Instagram: @mozen_wellness
Website: https://jessicasilverman.vipmembervault.com
Facebook Group: A.L.I.V.E. with Jessica Silverman - bit.ly/mozenwellness
If you enjoyed this episode, follow/subscribe to my show to help this podcast reach more listeners so I can keep this beautiful production flowing back to you! xo, Jess
Connect with me:
- Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets!
- I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod.
- Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness
- Support the show + help us continue healing mental health through this podcast!
I'm flying solo this episode to share with you what's on my heart + mind about how to navigate these wildly uncertain times we are living in! What truly makes you come ALIVE isn't always sunshine + roses, it's the shadow sides of our soul that long to be seen, heard, and revived...that's what truly living a vibrant life means.
Embracing it all, and not expecting perfection. Forgiving yourself when it all doesn't get done, or life doesn't look as you intended. The Universe has a grander plan at play.
But in this episode, I share with you 5 ways to give yourself the green light to PAUSE. To take a breath. To know that the "practice is the path"...and you are always where you need to be in any moment.
I share with you ways to be more like water, or as Bruce Lee says, "Don’t get set into one form, adapt it and build your own, and let it grow, be like water."
Click here to watch what I shared about Emoto's study of the energy of water, and being you are 70% water...well, you get where I'm going!
Also, I have a special invitation for you listeners to join my Live Vibrant sisterhood, click here to take a peek and see if it speaks to your soul. I only have a few spots left!!!
As always, I love to hear from you...here's how! Connect with Me: Live Vibrant: Come ALIVE with me this summer with my new Live Vibrant experience!
Instagram: @mozen_wellness
Website: https://jessicasilverman.vipmembervault.com
Facebook Group: A.L.I.V.E. with Jessica Silverman - bit.ly/mozenwellness
If you enjoyed this episode, follow/subscribe to my show to help this podcast reach more listeners so I can keep this beautiful production flowing back to you! xo, Jess
Connect with me:
- Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets!
- I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod.
- Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness
- Support the show + help us continue healing mental health through this podcast!
Previous Episode
Ep 21: Become a Powerful Public Speaker + Attract your Audience with Andrew Weiss
If you have a thought within you, that potential lies lives within. For years, I looked up to those who could speak powerfully, and move an audience with their presence + words. Words are energy, and have the power to influence others to see beyond what you think is possible.
In this episode, I am honored to introduce to you someone who has been a powerful part of awakening this potential within me to speak on shows, virtual events, and yes, start this podcast!!! Andrew Weiss co-works with Chris Krimitsos, Founder of Podfest, which is a GUINNESS WORLD RECORD BREAKING event that brought in 5,000+ people and 300+ speakers from around the world called PodFest Global.
That is where this journey to public speaking started for me. I invite you to stay open while soaking in this episode, whether or not you feel public speaking is your jam! That is only one way to attract your audience.
You never know when or how the "giant will be awakened" within you in the beauty of being in the 21st century, where as Andrew says so beautifully, "there is always money somewhere"!
About Andrew:
Born and raised in Oregon, Andrew Weiss has always strived to connect and collaborate with visionary leaders who utilize Active Engagement with Implementation and Accountability that guarantees results on all levels and create LEGENDARY breakthroughs.
In May 2020, he created his own virtual event called "FIGHT THE FLUFF" which led him to co-work with Chris Krimitsos, founder of Podfest, on the opportunity to create a GUINNESS WORLD RECORD BREAKING event that brought in 5,000+ people and 300+ speakers from around the world called PodFest Global. He's since created his own "BADASS BRANDING" coaching programs to help people get paid more to do what they love!
Connect with Andrew:
Website: https://www.weisswisdom.com/
Instagram: @theandrewjweiss
FB: https://www.facebook.com/theandrewjweiss/
Linked In: https://www.linkedin.com/in/theandrewjweiss
Connect with Me:
Live Vibrant: Come ALIVE with me this summer with my new Live Vibrant experience!
Website: https://jessicasilverman.vipmembervault.com
Instagram: @mozen_wellness
Facebook Group: A.L.I.V.E. with Jessica Silverman - bit.ly/mozenwellness
Connect with me:
- Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets!
- I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod.
- Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness
- Support the show + help us continue healing mental health through this podcast!
Next Episode
Ep 23: Fueling Femme Dreams + Bringing BIG Ideas to Life with Lauren Spalding, aka "Hermixalot"
Today's episode couldn't have been more divine timing with Women's Equality Day this week on August 26th, and Lauren's birthday which was on August 23rd (Happy Birthday Lauren!) What a better way to celebrate than by soaking in her energy + POWERFUL message in fueling femme dreams and how she has been able to bring BIG ideas to life (Tits first, you'll hear the story behind this!)
Come ALIVE + climb the Lauren Spalding tree with me, rooted in LOVE above all else, which takes many forms such as the movement of music + anything creative that Universally speaks to your Soul. In her words, “Be present in the moment, and try to string together as many moments as you can that feel good, and do good.”
Lauren is a beacon of hope to provide womxn and non binary folx the opportunity to become DJ’s, producers, and engineers in the music world through the educational non-profit Femme House, for which she co-founded with LP Giobbi. In 2021, still only 2.5% of non-males are producers + engineers.
More on Lauren:
Lauren A. Spalding graduated from high school on a Thursday afternoon, and started working as a publicity intern at Capitol Records the next morning (where the Beatles, Sinatra, and Nat King Cole recorded!) That was over fifteen years ago, and she hasn’t worked a “real” job since.
As an artist management consultant for her own shop, The Spalding Company, she's shepherded fruitful partnerships to help bring her clients' big ideas to life. As a managing member of Sofi Tukker’s artist oasis, Animal Talk Collective, she’s been a songwriter, party planner, publishing executive, and webmaster, sometimes all in the same day. As co-founder of educational non-profit FEMME HOUSE, she chips away at the equity gap inherent to the technical roles of the music industry, providing womxn and non binary folx opportunities to learn how to be producers and engineers. And as her artist alter ego, Hermixalot, she lives out her pre-teen Missy Elliot dreams, writing and performing songs to move the people.
Lauren A. Spalding, The Spalding Company
Music Curator, W San Francisco
Co-Founder + Executive Director, FEMME HOUSE
Manager, Animal Talk Collective
She is the Music Mentorship with Paty Cantú and Alicia Keys
Book recommendation: The Alchemist
Connect with Me:Live Vibrant:
Connect with me:
- Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets!
- I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod.
- Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness
- Support the show + help us continue healing mental health through this podcast!
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