Ep 17: Living Life Out Loud with Louise Valentine
06/04/21 • 66 min
One connection, and one word can truly change your life. This episode is a manifestation of life's divine encounters, and how two souls can align energies with completely different life stories which continue to cross, as my guest today, Louise Valentine, and I have experienced.
This reminds me of the beautiful Steve Jobs quote, "You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something - your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life."
I trust that our dots have connected, and excited to unravel the synergy of Louise Valentine and I to dedicating our lives to the spirit of a vibrant life.
If you've been feeling the fire within, perhaps it's time to practice living life out loud with us today. Let this conversation be a little loving nudge!
Who is Louise Valentine?
Louise Valentine is an award-winning wellness expert, competitive athlete, and fierce military spouse. Regardless of where the Army sends her, Louise's career is dedicated to empowering others to live a vibrant, healthy life. She has worked with professional athletes, researchers, and senior leaders throughout the U.S. and currently holds a healthcare leadership position with Vheda Health.
Also working to reverse her own health diagnoses, Louise refuses to let others waste time or energy trying to figure it all out! She created the TeamValentineProject.com wellness platform with a mission to help others find simple and realistic ways to make wellness work. Most recently, she published The Art of Breaking Through: Five Simple Steps to Take on Any Challenge & Tackle Self-Doubt. This best-selling book shows us how and why we are ALL perfectly capable of overcoming any challenge life brings our way!
Connect with Louise:
SUBSCRIBE to https://www.teamvalentineproject.com wellness blog
FOLLOW @breakingthroughwellness on Facebook & Instagram for simple and realistic ways to live a vibrant, healthy life. LinkedIn: www.linkedin.com/in/louise-valentine-mph/
PURCHASE The Art of Breaking Through: Five Simple Steps to Take on Any Challenge & Tackle Self-Doubt on Amazon.com Thank you! All proceeds from the book go to support my father’s on-going cancer treatments and medical bills.
Connect with me:
- Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets!
- I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod.
- Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness
- Support the show + help us continue healing mental health through this podcast!
One connection, and one word can truly change your life. This episode is a manifestation of life's divine encounters, and how two souls can align energies with completely different life stories which continue to cross, as my guest today, Louise Valentine, and I have experienced.
This reminds me of the beautiful Steve Jobs quote, "You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something - your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life."
I trust that our dots have connected, and excited to unravel the synergy of Louise Valentine and I to dedicating our lives to the spirit of a vibrant life.
If you've been feeling the fire within, perhaps it's time to practice living life out loud with us today. Let this conversation be a little loving nudge!
Who is Louise Valentine?
Louise Valentine is an award-winning wellness expert, competitive athlete, and fierce military spouse. Regardless of where the Army sends her, Louise's career is dedicated to empowering others to live a vibrant, healthy life. She has worked with professional athletes, researchers, and senior leaders throughout the U.S. and currently holds a healthcare leadership position with Vheda Health.
Also working to reverse her own health diagnoses, Louise refuses to let others waste time or energy trying to figure it all out! She created the TeamValentineProject.com wellness platform with a mission to help others find simple and realistic ways to make wellness work. Most recently, she published The Art of Breaking Through: Five Simple Steps to Take on Any Challenge & Tackle Self-Doubt. This best-selling book shows us how and why we are ALL perfectly capable of overcoming any challenge life brings our way!
Connect with Louise:
SUBSCRIBE to https://www.teamvalentineproject.com wellness blog
FOLLOW @breakingthroughwellness on Facebook & Instagram for simple and realistic ways to live a vibrant, healthy life. LinkedIn: www.linkedin.com/in/louise-valentine-mph/
PURCHASE The Art of Breaking Through: Five Simple Steps to Take on Any Challenge & Tackle Self-Doubt on Amazon.com Thank you! All proceeds from the book go to support my father’s on-going cancer treatments and medical bills.
Connect with me:
- Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets!
- I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod.
- Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness
- Support the show + help us continue healing mental health through this podcast!
Previous Episode
Ep 16: Build Your Dream Community with Jojo Lee
Today, we have the pleasure of getting to know Jojo Lee, who partners with brands as a Community Architect. She has a passion for bringing people in safe spaces where they can express themselves freely without any judgement and build meaningful connections.
She’s had the honor of being part of the growth and development behind two global communities both in real life and digitally - Daybreaker Miami and AbracadabraTV.
She is currently working with Bandsintown PLUS and on the journey of growing her business in helping others cultivate meaningful connection through community, both virtually snd IRL.
She is a music lover, Indie Soul to be exact, (thank you Spotify Wrapped!) and one of her life goals is to create her own festival which fuels her love for music + expression through immersive experiences of self-love and spirituality, where everyone can find their place ❤️.
Her fave track right now is Keep Moving by Jungle 🌴🌿, take a listen to soak in her energy!
Connect with Jojo Lee:
Website: https://www.hellojojolee.com/
Insta: https://www.instagram.com/hellojojolee/
Email: [email protected]
Spotify: https://open.spotify.com/user/joanne9938
Connect with Me:
https://jessicasilverman.vipmembervault.com
Instagram: @mozen_wellness
Facebook Group: A.L.I.V.E. with Jessica Silverman - bit.ly/mozenwellness
Support the show (https://www.patreon.com/alivepodcast)
Connect with me:
- Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets!
- I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod.
- Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness
- Support the show + help us continue healing mental health through this podcast!
Next Episode
Ep 18: The Beauty of Botanicals with Kimberly Kling
Curious about the healing power of plants + botanicals? In this episode, I am honored to share a dear friend of mine and botanical beauty with you, Kimberly Kling. Kimberly and I connected years ago at a retreat out in the Redwoods of California, and our connection has only continued to blossom in her garden of "Joyful Roots"!
Kimberly Kling is the creatrix behind Joyful Roots, a botanical wellness brand located in Southern Arizona. Her greatest passion is to help women cultivate their inner joy by amplifying their self-care rituals and growing deeper roots in our Mother Earth. Kimberly is committed to offering small batch, 100% natural body-care and soul-care products that nourish our bodies, respect the Earth, and empower us into greater well-being.
In reciprocity to Mama Earth, every purchase over $10 from Joyful Roots webshop plants a tree!
Kimberly has been working with plants since as early as she can remember – making “magical plant stew” in her childhood backyard and becoming friends with the Rushes and Paper Birch in the Michigan forests. Looking back, she can see that her decision to get a Master’s in Landscape Architecture, was an attempt to reconcile her love for art, plants, and her background in civil engineering.
After moving to rural Arizona, giving birth to and mothering her son, and experiencing a health crisis, she was divinely guided to herbalism and rekindled a deep and enthralling passion for plants. Through the plants, she became empowered with her own health and wellness and is called to share this empowerment with others.
In her words, “The plants pulled me in to their magic and I am forever theirs...”
Connect with Kimberly:
Website: www.joyfulroots.com
Plant Magic Membership: www.patreon.com/joyfulroots
Instagram: @joyfulroots
Connect with Me:
Website: https://jessicasilverman.vipmembervault.com
Free Challenge: Join my Live Vibrant FREE challenge - starting July 19th!
Instagram: @mozen_wellness
Facebook Group: A.L.I.V.E. with Jessica Silverman - bit.ly/mozenwellness
Support the show (https://www.patreon.com/alivepodcast)
Support the showConnect with me:
- Join my Live Vibrant Sisterhood - we kick off in the Fall of 2023 - DM me for deets or click here to preview!
- I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod.
- Are you on the new Threads? Follow me for a daily dose of ALIVENESS!
- Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness
- Support the show + help us continue healing mental health through this podcast!
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