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Align with Danita Young

Align with Danita Young

Danita Young

💪 Transform anxiety to alignment & achieve sustainable fat loss 👉 Unlock your full potential to achieve more w/ my 5 Step Align Accelerator Freebies and Programs to Help You Achieve More In Life: 🍑 Get Aligned using my health & wellness app: http://onelink.to/bootybandsbar 😍 Get the 5 Step Blueprint to Live Your True Potential & Feel Unstoppable: https://www.alignwithdanita.com/ 👩 Book a free call 1-on-1 call to see where we can help: https://danitayoungfitness.com/burn-fat-easier
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Top 10 Align with Danita Young Episodes

Goodpods has curated a list of the 10 best Align with Danita Young episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Align with Danita Young for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Align with Danita Young episode by adding your comments to the episode page.

Align with Danita Young - Make a Difference with this Simple Step.
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11/28/22 • 20 min

Out of Depression, anxiety, body dysmorphia... she made a podcast. Here how Amelia took her tough situation and turned it around to improve lives!

Make sure to book your FREE Coaching Call here: 👉Click Here✅Link up with Amelia and her Podcast: Life Interrupted & Co Amelia Martinez, Podcast host of Life Interrupted and owner of Life Interrupted & Co

Link up with Danita here: Booty Bands FB Group Danita Young | AAS CPT NQC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women reverse aging weight gain.
🏋️ 'Join the 15 min workouts' 👉 Click Here
💕 Shop the Best Home Gym for Women’ 👉 Click Here

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Align with Danita Young - How to Get Your Nutrition & Mindset Right
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05/28/23 • 24 min

“I thought I knew how to eat, but I didn’t. It wasn’t until I started talking to you, that I realized how protein deficient I was. I thought I was eating healthy but it was really high in fat or it was a disproportion that wasn’t making sense, but I thought it was. The things that I am getting from you, wow. I would say nutrition was my biggest win so far.” -Valerie

If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.

Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best.

👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here

💕 Shop the Best Home Gym for Women’ 👉 Click Here

👉 Link up with other BBMembers here: Booty Bands FB Group

⭐⭐⭐⭐⭐ Danita will change your life! Booty bands are a necessity! Staying fit, feeling confident and looking good takes dedication and it is a LIFESTYLE! Booty bands make that lifestyle change easier and will give you the results, IF you stay honest and do it. Danita will motivate and challenge you to become the best version of you! Buckle up and listen to Danita - Kelly

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Align with Danita Young - How you can Lose Inches & Increase Energy after 40!
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02/06/22 • 23 min

Katheryn guides us through her struggles of Starting and Stopping, Lack of Motivation, and Lack of Knowledge and how she turned it all around after she joined Booty Bands & Barbells! In the first few months she lost over 4 inches, her BMI went down, she lost over 12% of body fat AND this was all after I hit 40!!!
Welcome to the ‘Booty Bands More Than Fitness Podcast.’ Sculpt & Tone Your Best Body with Personalized Fitness using our home gym, high quality nutrition, and a dedicated coach. Results or your money back. Join us at bootybands.com
We don't believe that 80% of people fail in weight loss, we believe that 80% of weight loss fails people.

💖 Link up with Kathryn here: IG @stratfordkathryn or in the FB group!
Kathryn Morales, Booty Bands member for nearly 4 years, Moderator in the Booty Bands FB groups. I enjoy uplifting and inspiring others. I am a health enthusiast, and am also passionate about writing, cooking, and working out with my cat, Sasha

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial
Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.
🏋️ 'Routines Done For You' 👉Click Here

💕 Make your 'Home Gym Cute ' 👉Click Here

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Align with Danita Young - Eating Disorder? You are not alone!
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06/25/23 • 15 min

“Don't be so hard on yourself. There really is so much you have to learn and so much life that you are going to have to struggle with. Regardless, of how long it is, the extent. Honestly just educate and try to trust yourself. Be patient with the process. Everything is going to take time. If you’re having trouble eating, just take it one day at a time. Eat a little more than you did the first day.” -Monroe
If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.

Made by women for women that are trying to lose fat but it's getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best.

👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here

💕 Shop the Best Home Gym for Women’ 👉 Click Here

👉 Link up with other BBMembers here: Booty Bands FB Group

⭐⭐⭐⭐⭐ Life changing! Joined the accountability program because I wanted belly fat loss and to grow my glutes. I ended up gaining confidence and control over my fitness! And now I feel like I'm reverse aging! Things that used to be hard (like taking a sports bra off over my head) are easy! Plus my booty is growing and my waist is shrinking. I've never been able to stick to a program this long before (5 months) and I don't plan on stopping! Highly recommend it! -: Larissa

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Align with Danita Young - 3 Steps on how to Cure Defeating Thoughts
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07/17/22 • 15 min

I always had a positive outlook on the World but realized that it’s not positive about Myself,” says Ashley. “Jumping on a Call with a Booty Bands Coach made me realize that my mindset has been my biggest hurdle this whole time. Having the coaching call ignited my motivation and boosted my confidence!” Booty Bands & Barbells is making it possible for busy women to Sculpt & Tone in 15 minutes a day. Loved by over 300,000+ Women. Visit BootyBands.com for the best female fitness products out there!”

👉 Link up with Ashley McCaghren in the Booty Bands FB GroupAshley is a BBmember, wife and mother from Alabama. She quit her job after 16 years and decided to open her own business. She is ready to reach her fitness goals.

👉 Link up with Danita here: Booty Bands FB Group Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.
FREE PRIVATE GROUP & ROUTINES! 🏋️ 'Join the LIVE Challenges' 👉 Click Here

💕 Shop Home Gym' 👉 Click Here

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Align with Danita Young - How to Compliment Instead of Compare
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02/13/22 • 24 min

Forbes Riley is one of today’s most accomplished Entrepreneurs, a highly sought-after spokesperson, motivational keynote speaker and CEO of SpinGym. She’s hosted 180+ infomercials, launched the original ESPN X-Games, had 2 National talk shows and 25+ years marketing products on home shopping channels worldwide. Crowned as the $2.5 Billion-Dollar TV Host, she was determined to reach her goals — through dedication, never-ending passion and hard work, she has.
Welcome to the ‘Booty Bands More Than Fitness Podcast. Join our 14 Days To Fat Loss used by 300,000+ Women. The Personalization You Need To Sculpt & Tone Your Body, And Boost Your Metabolism. (Results or Your Money Back) Join us at bootybands.com

👉 Link up with Forbes Riley here: IG @forbes_riley
Forbes Riley, Award -Winning TV Talk Show Host, Best Selling Author, 2.5 Billion in Product Sales & Motivational Speaker.

👉 Link up with Danita here: IG @danitayoung @bootybandsofficial

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.
🏋️ 'Routines Done For You' 👉 Click Here

💕 Make your 'Home Gym Cute' 👉 Click Here

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Align with Danita Young - 3 Powerful Daily Actions to Supercharge your Life
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03/27/22 • 31 min

”Don't withhold anything, eat your bag of chips every once in a while.”

Today, Jill is known as The Meal Pro, with a passion for food, her kitchen, and fully revitalizing female executives so they can lead all around more successful, healthier lives.vvJill has taken her successes over the last 10+ years and crafted them into one of the most effective systems in the industry – one that allows female executives to step out of the viscous cycle of an unhealthy diet that prevents them from reaching their fullest and most powerful potential.3 simple steps:
1- Inventory of your Food in your Kitchen
2- Categories of Protein, Fruits/Veggies, Grains/Starches
3- Create a Balanced Meal
Welcome to the ‘Booty Bands More Than Fitness Podcast. Join our 14 Days To Fat Loss used by 300,000+ Women. The Personalization You Need To Sculpt & Tone Your Body, And Boost Your Metabolism. (Results or Your Money Back) Join us at bootybands.com

👉 Link up with Jill here: FB Group Jill Treat is the founder of Treat Yourself Simple, a company designed for female executives that strive to be successful in all areas of life.

👉 Link up with Danita here: IG @danitayoung @bootybandsofficial

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.
FREE PRIVATE GROUP & ROUTINES!
🏋️ 'Routines Done For You' 👉 Click Here

💕 Make your 'Home Gym Cute' 👉 Click Here

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Align with Danita Young - How to Build a Beautiful Booty!

How to Build a Beautiful Booty!

Align with Danita Young

play

04/30/23 • 26 min

Accountability Coaching is for women trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine! To make it worse, the weight loss industry slows down your metabolism from restrictive dieting and excessive cardio. It's time to reverse that. Our expert coaches will personalize your transformation to fast track your results in just 15 minutes a day. Over 80,000 of our members have finally gained control of their bodies to look and feel their best. Schedule a call to see if you're the right fit. 👉Jump on a Call with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here

💕 Shop the Best Home Gym for Women’ 👉 Click Here

👉 Link up with other BBMembers here: Booty Bands FB Group

⭐⭐⭐⭐⭐ “I have realized that my health and fitness is more about taking care and loving my body instead of pushing it. Oh but trust me when I get my strength and energy back I am looking forward to an amazing full body workout.

Again here's a reminder to myself I know my mind says yes go hard but I will take it slow and work my way up. Thank you so much for this beautiful opportunity to share. You know another thing I noticed in my first pictures I wasn't smiling I was ashamed of myself and I was lost on what I was wanting.

Danita, I have to say thank you so very much from the bottom of my heart because this community has helped me tremendously in so many ways. I'm not looking to be skinny or a certain number I know I just want to be a healthier version of myself and have balance. At the age of 45 I think I am doing an amazing job so far and there is no end date for me. I will keep learning and adjusting with what my body needs.You ladies are all amazing and inspiring so keep shining bright and don't let negative self talk in. I have to rest now when I can focus more I will go and read everyone's transformations.” - Mary

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Align with Danita Young - How to Step In to Your Bravery

How to Step In to Your Bravery

Align with Danita Young

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05/14/23 • 21 min

“Bravery to me is just the ability to face your fears on a consistent basis. Your fear is nothing. It doesn’t even actually exist. It’s just an emotion that your body puts into play because it’s the unknown.” -Daisy

👉 Limited spots available, Jump on a FREE Call with a 👉 Coach today!

Booty Bands & Barbells helps busy women lose 1 inch off their waist per week and keep it off without restricting dieting or cardio in just 15 minutes a day. Over 300,000 of our members have finally gained control of their bodies and the weight is staying off. Doing it on your own and not seeing results? Get 1-on-1 coaching with celebrity trainer Danita Young. Schedule a call to see if you're the right fit. 👉 Limited spots available, Jump on a FREE Call with a 👉 ⁠Coach today⁠!

🏋️ 'Join the 15 min workouts' 👉 Click Here

💕 Shop the Best Home Gym for Women’ 👉 Click Here

👉 Link up with other BBMembers here: Booty Bands FB Group

⭐⭐⭐⭐⭐ That's the reason why I love this program. Ever since I started talking to you, I realized all the unhealthy habits I've been developing over the years for different reasons, and it is very easy to blame my job (that sometimes sucks) or the people around me. But the truth is sometimes I say yes and overload myself with things trying to be superwoman, I guess idk... to prove things I don't have to because I am enough. I know you dedicate your time to this, but I just want to say thank you because you have really changed my life big time. I don't take anything you teach me for granted, and I see this program as a change for a good, healthy lifestyle. Not a diet, not a workout program but a healthy lifestyle (very wholesome ) And you do it with passion, and it shows! So again, thank you. Well... that's my daily report. Thank you for reading this I know it was a lot. Tomorrow is a new day! - Valerie

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Align with Danita Young - Macros Made Simple

Macros Made Simple

Align with Danita Young

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10/15/23 • 20 min

“It’s made me feel like I’m not gonna quit the whole thing or like I’m gonna reach my goals. I think I had to realize that I ate the wrong thing, recuperate, and find myself back in the flow.” - Jamie

💕 Guest: Jamie Velazquez: over 10 years Belly Dancer experience, Working on MBA and Mom of 2. Passions are fitness and helping other women embrace their sensuality through bellydance! Follow Jamie here: @theway_of_bellydance

💕 Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life!

If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities. Made by women for women that are trying to lose fat but it's getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best.

👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here

💕 Shop the Best Home Gym for Women’ 👉 Click Here

⭐⭐⭐⭐⭐ “I just wanted to tell you that you were right. Moving for 2 minutes is all it takes to get me energized and excited to finish my workout. 💪I got my bands in the mail today! Yay! I really like the new tags on the bands too. So fancy! 😘 Thank you for all of the tools you have given/taught me. I am forever grateful for you and your wisdom! BIG HUGS!! Thank you! I also got my protein and shaker! Love it! -Jennifer

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FAQ

How many episodes does Align with Danita Young have?

Align with Danita Young currently has 130 episodes available.

What topics does Align with Danita Young cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on Align with Danita Young?

The episode title 'Make a Difference with this Simple Step.' is the most popular.

What is the average episode length on Align with Danita Young?

The average episode length on Align with Danita Young is 24 minutes.

How often are episodes of Align with Danita Young released?

Episodes of Align with Danita Young are typically released every 7 days.

When was the first episode of Align with Danita Young?

The first episode of Align with Danita Young was released on Jun 11, 2019.

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