”Don't withhold anything, eat your bag of chips every once in a while.”
Today, Jill is known as The Meal Pro, with a passion for food, her kitchen, and fully revitalizing female executives so they can lead all around more successful, healthier lives.vvJill has taken her successes over the last 10+ years and crafted them into one of the most effective systems in the industry – one that allows female executives to step out of the viscous cycle of an unhealthy diet that prevents them from reaching their fullest and most powerful potential.3 simple steps:
1- Inventory of your Food in your Kitchen
2- Categories of Protein, Fruits/Veggies, Grains/Starches
3- Create a Balanced Meal
Welcome to the ‘Booty Bands More Than Fitness Podcast. Join our 14 Days To Fat Loss used by 300,000+ Women. The Personalization You Need To Sculpt & Tone Your Body, And Boost Your Metabolism. (Results or Your Money Back) Join us at bootybands.com
👉 Link up with Jill here: FB Group Jill Treat is the founder of Treat Yourself Simple, a company designed for female executives that strive to be successful in all areas of life.
👉 Link up with Danita here: IG @danitayoung @bootybandsofficial
Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.
FREE PRIVATE GROUP & ROUTINES!
🏋️ 'Routines Done For You' 👉 Click Here
💕 Make your 'Home Gym Cute' 👉 Click Here
03/27/22 • 31 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/align-with-danita-young-218737/3-powerful-daily-actions-to-supercharge-your-life-24833741"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 3 powerful daily actions to supercharge your life on goodpods" style="width: 225px" /> </a>
Copy