#20 — An Intro to Plant-Based Eating - Raising The Vibration
03/23/22 • 37 min
On this week's episode of #AlchemizedGlory Podcast, I am joined by @JeffreyBoadi, the founder and creator of
Wealth of Health, is a platform dedicated to educating communities on the many benefits of a plant-based lifestyle.
Through his work, Jeff provides practical tools and resources to make eating plant-based tangible. By deep-diving into the research on plant-based eating and through practical application, Jeff has been able to curate recipes and tips on incorporating culturally sourced, nutrient-rich foods, reminding us that eating plant-based can be accessible and inclusive of all the things we love.
I hope this episode is a beautiful reminder to look within our communities for plant-based options and empowers us to take control of how we nourish our bodies.
If you are interested in taking action on starting a journey to incorporating more whole foods and plants into your diet,
Jeff curated an ebook aptly named 'Eat More Plants' that features several recipes and the associated nutritional information, to help you get started. The ebook is available at http://thewealthofhealth.co.uk - please also refer to @JeffreyBoadi's page for additional details!
On this week's episode of #AlchemizedGlory Podcast, I am joined by @JeffreyBoadi, the founder and creator of
Wealth of Health, is a platform dedicated to educating communities on the many benefits of a plant-based lifestyle.
Through his work, Jeff provides practical tools and resources to make eating plant-based tangible. By deep-diving into the research on plant-based eating and through practical application, Jeff has been able to curate recipes and tips on incorporating culturally sourced, nutrient-rich foods, reminding us that eating plant-based can be accessible and inclusive of all the things we love.
I hope this episode is a beautiful reminder to look within our communities for plant-based options and empowers us to take control of how we nourish our bodies.
If you are interested in taking action on starting a journey to incorporating more whole foods and plants into your diet,
Jeff curated an ebook aptly named 'Eat More Plants' that features several recipes and the associated nutritional information, to help you get started. The ebook is available at http://thewealthofhealth.co.uk - please also refer to @JeffreyBoadi's page for additional details!
Previous Episode
#19 — Raising The Vibration
In this episode of the Alchemized Glory Podcast, I am discussing Raising the Vibration, of our individual selves, of our communities, and in turn, the entire human collective. We are all witnessing pretty incredible times and there are many choices are available to us from an energetic perspective. You cannot go anywhere without discussing current events because it is just that incredible but people are equipped with more awareness and more tools are available to help us shift.
The Root Chakra is what grounds us in the present moment - this is where our power and connection to All That Is is rooted. From this place of grounding, we are able to fully embody and fountain the spiritual essence of our Being in a resourced way. Understanding and nurturing the root energy space is essential to bringing forth our gifts, allowing us to walk authentically on our path, and cleansing what no longer serves our evolution.
'Raising The Vibration' will be an evolving series and will unfold in real-time as we co-create the space together.
Share this episode with some you think would resonate with this message. If you’d like to support the podcast, please rate and comment in Apple Podcasts or wherever you listen to podcasts and subscribe to be notified of new episodes! ⠀
@AlchemizedGloryCo (IG and Facebook)
ACG Newsletter Sign up - https://snipfeed.co/alchemizedgloryco
https://alchemizedglory.co — subscribe to the newsletter to be notified of new episodes and show notes!
Take good care!
Resources Mentioned:
Root Chakra Meditation - https://www.youtube.com/watch?v=5-8z-diKu_o
Next Episode
#21 — On Breaking Through the Liminal Space - Raising The Vibration
In this solo episode of the Alchemized Glory Podcast, I am discussing Raising the Vibration, through the Liminal Space - the in-between space of becoming. The liminal space reminds us of the seeds we've planted and the faith, grace, and patience needed to bring forth and actualize what we desire.
When we choose ourselves, to do the work to come back to our true essence and nature, there's often this liminal space that we experience. Through this space is where the fine-tuning, refinements, growth, and expansion live.
'Raising The Vibration' will be an evolving series and will unfold in real-time as we co-create the space together.
Share this episode with some you think would resonate with this message. If you’d like to support the podcast, please rate and comment in Apple Podcasts, Spotify or wherever you listen to podcasts and subscribe to be notified of new episodes! ⠀
@AlchemizedGloryCo (IG and Facebook)
ACG Newsletter Sign up - https://snipfeed.co/alchemizedgloryco
https://alchemizedglory.co — subscribe to the newsletter to be notified of new episodes and show notes!
Take good care!
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