Ep 17 - Lizzie’s First Backyard Ultra

01/15/22 • 59 min

This episode has been sometime in the making! It details Elizabeth Gatherer’s first attempt at a Backyard Ultra. The show covers all the planning and approach to one of these events with no known end! Backyard’s are very different Ultra running events, so if you are planning to have a go listen to this great episode first.

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/
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Ep 16 - Final Dragon’s Back Special #7

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In the last episode in this series of specials Kev gets eaten up and spat out by the Dragon. It’s the conclusion of a years training and podcast recording of his journey to the mighty Dragons Back Race. If you are contemplating entering this race this, and the rest in the series, are well worth a listen.
https://www.dragonsbackrace.com/2021-results

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Ep 18 - An Interview With Sarah Francis - Mountain Ultra Specialist

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Kev returns in interview mode with a great guest in Sarah Francis. With 22 years of mountain marathons behind her, Sarah is the most experienced mountain ultra runner Kev has ever met. In this highly insightful interview, Sarah imparts her wealth of mountain race knowledge and gives us an insight into all the longest UK events.
https://theomm.com/events/
https://www.northerntraverse.com/
https://www.capewrathultra.com/