The Key to Redefining Your Relationship with Alcohol
09/06/21 • 19 min
On this episode of Exit The Drinking Life Podcast, I’m questioning what you view as your drinking identity and whether it’s currently serving you. While many of us realize that we want alcohol to stop being so important to us, we fail to realize that the current drinking identity we harbor keeps us from attaining the freedom we desire.
Some of the topics and questions raised in this episode are:
- How does focusing on where you don’t want to be, rather than where you do want to be, impact the way you see yourself and approach your goals?
- Is taking your current identity into the future with you sabotaging your success?
- Recognizing the cycle of experimenting, acting out, igniting curiosity, and trusting yourself to achieve the ultimate goal: the exit.
- The importance of naming your current alcohol identity and questioning if you want to keep it.
I hope that this episode motivated you to really examine what your current drinking identity is and whether it’s something that can help prompt the permanent transformation that you seek. I believe that significant life changes come from applying the lessons you learn and discovering your own self-image, as you journey through your metamorphosis.
Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness.
If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!
💡 Join the Aging Flipped Playground!
A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list
📩 Connect with Me:
Instagram: https://www.instagram.com/agingflipped
Website: https://www.agingflipped.com
🎙 Don’t Miss an Episode!
Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.
On this episode of Exit The Drinking Life Podcast, I’m questioning what you view as your drinking identity and whether it’s currently serving you. While many of us realize that we want alcohol to stop being so important to us, we fail to realize that the current drinking identity we harbor keeps us from attaining the freedom we desire.
Some of the topics and questions raised in this episode are:
- How does focusing on where you don’t want to be, rather than where you do want to be, impact the way you see yourself and approach your goals?
- Is taking your current identity into the future with you sabotaging your success?
- Recognizing the cycle of experimenting, acting out, igniting curiosity, and trusting yourself to achieve the ultimate goal: the exit.
- The importance of naming your current alcohol identity and questioning if you want to keep it.
I hope that this episode motivated you to really examine what your current drinking identity is and whether it’s something that can help prompt the permanent transformation that you seek. I believe that significant life changes come from applying the lessons you learn and discovering your own self-image, as you journey through your metamorphosis.
Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness.
If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!
💡 Join the Aging Flipped Playground!
A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list
📩 Connect with Me:
Instagram: https://www.instagram.com/agingflipped
Website: https://www.agingflipped.com
🎙 Don’t Miss an Episode!
Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.
Previous Episode
Pivotal Moments
In this episode I want to talk you through a way to think about these moments and share tips to help you navigate them in a way that help you move towards the new relationship you want to have with alcohol.
For support taking what you are learning here head over to JumpseatCoaching.com
💡 Join the Aging Flipped Playground!
A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list
📩 Connect with Me:
Instagram: https://www.instagram.com/agingflipped
Website: https://www.agingflipped.com
🎙 Don’t Miss an Episode!
Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.
Next Episode
What Happens When You Quit Alcohol? A Look Inside the EXIT Methodology
On this episode of Exit The Drinking Life Podcast, I’m joined by Gayle, who is coming to us all the way from Australia. Gayle shares with us her EXIT story, as well as the fears she faced surrounding quitting alcohol and what came after alcohol was out of her life.
Some of the topics and questions raised in this episode are:
- Gayle’s story of recognizing she had an issue, deciding to stop drinking, and where that journey took her.
- Some of the common fears that accompany the idea of quitting alcohol.
- Addressing those fears and normalizing an alcohol-free life.
- The amazing benefits that come from exiting an alcohol addiction.
It’s my hope that hearing Gayle’s incredible story will do exactly for you what hearing the stories of others did for her: inspire you to continue on your EXIT journey, wherever in the process you may be.
Gayle’s story does a beautiful job showing the full evolution between having a problem, recognizing it, making a change, and embracing that new life.
If you’re ready to begin planning your own EXIT strategy, head over to the website to read more on the EXIT and Beyond Membership!
Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness.
If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!
💡 Join the Aging Flipped Playground!
A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list
📩 Connect with Me:
Instagram: https://www.instagram.com/agingflipped
Website: https://www.agingflipped.com
🎙 Don’t Miss an Episode!
Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.
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