The Key to Quitting Alcohol: Part 2
Explicit content warning
10/25/21 • 24 min
On this episode of Exit The Drinking Life Podcast, I’m continuing my three-part series on something I truly believe that everyone needs to practice in order to EXIT the drinking cycle: believing on purpose.
I’m explaining what this concept is, why it’s important, and breaking down how you can put it into practice for your own benefit.
Some of the topics I discuss in this episode are:
- What Is “Believing on Purpose”?
- The Shine Effect
- Building Self-Confidence
- Determining Your Reality
- Oxygen Mask Tactic
I hope that this episode helps you to understand why it’s important to change the stories you tell yourself in your own EXIT journey.
Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness.
If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!
CONNECT WITH DEBI
Official Website: https://www.jumpseatcoaching.com/
LinkedIn: http://www.linkedin.com/in/debitalbert
Clubhouse: https://www.clubhouse.com/@debitalbert
EPISODE RESOURCES
Private Coaching: http://www.jumpseatcoaching.com/breakthrough
Ep #72 - The Key to Quitting Alcohol: Part 1:
https://www.jumpseatcoaching.com/blog?p=drinking-cycle-72
💡 Join the Aging Flipped Playground!
A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list
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Instagram: https://www.instagram.com/agingflipped
Website: https://www.agingflipped.com
🎙 Don’t Miss an Episode!
Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.
On this episode of Exit The Drinking Life Podcast, I’m continuing my three-part series on something I truly believe that everyone needs to practice in order to EXIT the drinking cycle: believing on purpose.
I’m explaining what this concept is, why it’s important, and breaking down how you can put it into practice for your own benefit.
Some of the topics I discuss in this episode are:
- What Is “Believing on Purpose”?
- The Shine Effect
- Building Self-Confidence
- Determining Your Reality
- Oxygen Mask Tactic
I hope that this episode helps you to understand why it’s important to change the stories you tell yourself in your own EXIT journey.
Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness.
If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!
CONNECT WITH DEBI
Official Website: https://www.jumpseatcoaching.com/
LinkedIn: http://www.linkedin.com/in/debitalbert
Clubhouse: https://www.clubhouse.com/@debitalbert
EPISODE RESOURCES
Private Coaching: http://www.jumpseatcoaching.com/breakthrough
Ep #72 - The Key to Quitting Alcohol: Part 1:
https://www.jumpseatcoaching.com/blog?p=drinking-cycle-72
💡 Join the Aging Flipped Playground!
A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list
📩 Connect with Me:
Instagram: https://www.instagram.com/agingflipped
Website: https://www.agingflipped.com
🎙 Don’t Miss an Episode!
Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.
Previous Episode
The Key to Quitting Alcohol: Part 1
On this episode of Exit The Drinking Life Podcast, I’m starting a three-part series on something I truly believe that everyone needs in order to EXIT the drinking cycle: self-confidence.
I’m delving into what holds people back from having the self-confidence they need and how to begin to build yours so that you can put yourself on the road to your successful EXIT.
Some of the topics I discuss in this episode are:
- The Feeling of Missing Out
- Opening Yourself Up to the Possibility of Your EXIT
- The Self-Confidence Shift
- Deciphering Your Thoughts
I hope that this episode helps you start understanding the connection between self-confidence and a successful EXIT.
Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness.
If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!
CONNECT WITH DEBI
Official Website: https://www.jumpseatcoaching.com/
LinkedIn: http://www.linkedin.com/in/debitalbert
Clubhouse: https://www.clubhouse.com/@debitalbert
💡 Join the Aging Flipped Playground!
A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list
📩 Connect with Me:
Instagram: https://www.instagram.com/agingflipped
Website: https://www.agingflipped.com
🎙 Don’t Miss an Episode!
Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.
Next Episode
The Key to Quitting Alcohol: Part 3
On this episode of Exit The Drinking Life Podcast, I’m concluding my three-part series on something I truly believe that everyone needs to practice in order to EXIT the drinking cycle: embracing discomfort.
I’m explaining why this is so important in your EXIT journey and how you can start practicing small habits that enable you to embrace discomfort effectively.
Some of the topics I discuss in this episode are:
- The Cycle of Figuring Things Out
- Habits to Help You Embrace Discomfort
- Embracing Discomfort as the Key to Your EXIT
I hope that this episode helps you to understand why it’s important to learn to embrace discomfort in your own EXIT journey.
Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness.
If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!
CONNECT WITH DEBI
Official Website: https://www.jumpseatcoaching.com/
LinkedIn: http://www.linkedin.com/in/debitalbert
Clubhouse: https://www.clubhouse.com/@debitalbert
💡 Join the Aging Flipped Playground!
A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list
📩 Connect with Me:
Instagram: https://www.instagram.com/agingflipped
Website: https://www.agingflipped.com
🎙 Don’t Miss an Episode!
Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.
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