Ep. 71: Agape Everyday, Your 5-Minute Guided Gratitude Meditation

01/13/21 • 6 min

Agape Everyday, 5-Minute Gratitude Meditation

In collaboration with Alison Bartish's com•moon yoga and mindfulness program, I invite you to join us in five minutes of gratitude.

Thank you feet for finding us right here, right now. Thank you to those deeply humbling moments when love exists all around us. Thank you Sun, for holding yourself up shining light on all that exists, in our favor.

With love and gratitude,

Nico

In collaboration with Alison Bartish's com•moon yoga and mindfulness program, I invite you to join us in five minutes of gratitude.

With love and gratitude,

Nico

Previous Episode

Ep. 70: Agape Everyday, Your 5-Minute Guided Gratitude Meditation

Thank you for every moment our body knew exactly what to do, and exactly how to heal.

Thank you for the moments when I can appreciate the wide spectrum of human experience. Allowing for full compassion, welcoming love and lessons. Thank you for the moments that full honor the choice of love, and gratitude.

Next Episode

Ep. 72: Agape Everyday, Your 5-Minute Guided Gratitude Meditation

With one inhale, we receive more of what we appreciate the most. In one exhale, we CLEANse our hearts and minds of all not serving our love, peace and enjoyment.

Namaste,

Agape