Episode 1: Our Story

04/13/20 • 50 min

Leisa and Leanne share the story of their journeys to becoming alcohol free. We introduce ourselves and our new podcast in this episode. We talk about how and why we quit the booze and what's compelled us to start this conversation about the role it plays in Australian society.

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After Alcohol Trailer

‘After Alcohol’ will be taking a look at what it’s like to live an alcohol-free life and breaking down the stigma surrounding this. We want to normalise the alcohol-free lifestyle and believe alternatives to our booze-centric society should promoted and celebrated! We’ll be interviewing those pioneering the sober movement, celebrating homegrown AF drinks brands, grilling health and wellness professionals on the benefits of the AF lifestyle and challenging the role that alcohol plays in Australian society.

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Ep 2 - The Art of Sober Self-Isolation

Leisa and Leanne sit down in front of their respective screens and discuss life under lockdown. We talk about the issues that many of those may be facing right now - increased anxiety and uncertainty - and how that could lead to increased drinking and problem behaviour. We share some tips and tricks on how you can work through this difficult time and be kind to yourself. As we believe there is no right way to recover below are a few links to support resources that can help: Lifeline: www.lifeline.org.au or call 13 11 14 Beyond Blue: www.beyondblue.org.au Tempest: www.jointempest.com AA: aa.org.au Smart Recovery: smartrecoveryaustralia.com.au Or join our FB private group (@theriserevolution) for close to home support. We're all in this together. As always remember to rate and review folks :)