Ep 2 - The Art of Sober Self-Isolation

04/19/20 • 61 min

Leisa and Leanne sit down in front of their respective screens and discuss life under lockdown. We talk about the issues that many of those may be facing right now - increased anxiety and uncertainty - and how that could lead to increased drinking and problem behaviour. We share some tips and tricks on how you can work through this difficult time and be kind to yourself. As we believe there is no right way to recover below are a few links to support resources that can help: Lifeline: www.lifeline.org.au or call 13 11 14 Beyond Blue: www.beyondblue.org.au Tempest: www.jointempest.com AA: aa.org.au Smart Recovery: smartrecoveryaustralia.com.au Or join our FB private group (@theriserevolution) for close to home support. We're all in this together. As always remember to rate and review folks :)

Previous Episode

Episode 1: Our Story

Leisa and Leanne share the story of their journeys to becoming alcohol free. We introduce ourselves and our new podcast in this episode. We talk about how and why we quit the booze and what's compelled us to start this conversation about the role it plays in Australian society.

Next Episode

Ep 3 - Choosing Health with Etch Sparkling

Leisa and Leanne talk to Jason and Andy Quin from Etch Sparkling - a range of AF drinks made with Australian native fruits, herbs & honey. Jason bravely opens up about his struggle with alcohol and how he made the journey from booze to health. After working in the alcohol industry for 23 years Jason and his wife Andy started ETCH as a brand that would align more with their values and spread the beautiful mantra 'Every Time Choose Health'. We discuss what going alcohol-free has meant to the both of them and what they hope for the future of the AF industry in Australia. So excited to share this with you - these guys really are inspirational! You can find Etch Sparkling (and order their delicious beverages) here: https://www.etchsparkling.com.au/ Intstagram & Facebook - @etchsparkling