Affirmations for Black Girls - Healing from Romantic Break Ups, Reflecting on Past Relationships, Celebrating New Chapters, and Taking Inventory of How Our Past Relationships Affect Us | REWIND

Healing from Romantic Break Ups, Reflecting on Past Relationships, Celebrating New Chapters, and Taking Inventory of How Our Past Relationships Affect Us | REWIND

05/29/24 • 43 min

Breakups happen. And, they are important! They teach us about ourselves. They show us what we want and what we don’t want. They allow us to move away from what is NOT for us, and closer to what IS. They even show us the parts of ourselves we need to break up with.

Today, Tyra plays the game “We’re Not Really Strangers, Break Up Edition” So, grab a journal and pen and write down these refectory questions and answer them along with her!

Here are today’s questions:

What has helped you heal from a heartbreak in the past? Besides time and meeting someone new?
What advice would you give a friend or loved one going through a similar situation as you?
What validation are you seeking from a partner? How can you give it to yourself?
Do you have a limiting belief about love? Where do you think it stems from? How can you challenge this belief?
What did your last relationship make you appreciate about yourself?

This week’s Affirmation is “I am worthy of love from myself and others.”

We’re Not Really Strangers Break Up Edition: BUY ON AMAZON

Foundational Relationships Youtube Video: https://youtu.be/paiWI7dH4Yk

Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb

TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast

Resources

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/

50 side quests to do this year - https://we.tl/t-gmLxjREKx4

Listen to the For Life’s Rainy Day Playlist

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

Try The Calm App https://rebrand.ly/21n4tre

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Shop the AFBG Merch!

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

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Today, Tyra plays the game “We’re Not Really Strangers, Break Up Edition” So, grab a journal and pen and write down these refectory questions and answer them along with her!

Here are today’s questions:

What has helped you heal from a heartbreak in the past? Besides time and meeting someone new?
What advice would you give a friend or loved one going through a similar situation as you?
What validation are you seeking from a partner? How can you give it to yourself?
Do you have a limiting belief about love? Where do you think it stems from? How can you challenge this belief?
What did your last relationship make you appreciate about yourself?

This week’s Affirmation is “I am worthy of love from myself and others.”

We’re Not Really Strangers Break Up Edition: BUY ON AMAZON

Foundational Relationships Youtube Video: https://youtu.be/paiWI7dH4Yk

Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb

TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast

Resources

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/

50 side quests to do this year - https://we.tl/t-gmLxjREKx4

Listen to the For Life’s Rainy Day Playlist

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

Try The Calm App https://rebrand.ly/21n4tre

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Shop the AFBG Merch!

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

The links above may be commission links

Previous Episode

Happiness is a Choice. CHOOSE HAPPY. Breaking Patterns & Practical Steps to a Joyful Life

In this episode, Tyra, dives deep into the powerful theme of "Choosing Happy." Drawing inspiration from her personal experiences, including her mother’s recent remarriage, she explores what it means to actively choose happiness in our everyday lives.

Listen as Tyra shares practical steps on how to prioritize joy and make decisions that align with your well-being. From breaking old habits to embracing new opportunities, this episode offers insightful advice on navigating life's challenges with a positive mindset.

This week’s Affirmation is “ I am in control of my happiness.”

3 Biggest Takeaways:

The Power of Choice: You have the power to shape your happiness through daily decisions. Simple choices can significantly impact your overall happiness.
Overcoming Fear and Breaking Patterns: Confronting fears and stepping out of comfort zones is necessary for happiness. Recognizing and changing negative habits can lead to personal growth.
Building a Happy Life: Regular self-awareness ensures your actions align with your happiness. Surround yourself with positive influences and engage in activities that bring you joy.

SUMMER STORIES’ SERIES SUBMISSION LINK: https://forms.gle/QqYhTU9q71sGzEmTA

Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb

TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast

Resources

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/

50 side quests to do this year - https://we.tl/t-gmLxjREKx4

Listen to the For Life’s Rainy Day Playlist

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

Try The Calm App https://rebrand.ly/21n4tre

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Shop the AFBG Merch!

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

The links above may be commission links

Next Episode

Help, I Have TOO Many Passions | Prioritizing What Matters & Embracing Your True Calling

In this episode, Tyra dives deep into the journey of prioritizing passions and finding purpose amidst a world of endless possibilities. Sharing her personal struggles of navigating a multitude of interests while striving to focus on what truly fills her up. Drawing inspiration from the Japanese concept of ikigai, she explores the importance of aligning passion, mission, vocation, and profession to discover one's true purpose.

This week’s Affirmation is “I trust my intuition to guide me toward my true passions.”

3 Biggest Takeaways:

The Power of 'No': Recognizing that our 'no' is a powerful tool for prioritizing passions and focusing on what truly matters in life.

Discovering Your Ikigai: Embracing the Japanese concept of ikigai to align passion, mission, vocation, and profession in pursuit of purpose and fulfillment.

Overcoming FOMO: Shifting from a mindset of scarcity to abundance, and trusting that there is enough time and opportunity to pursue passions fully, without the pressure to do everything all at once.

16 Questions: