Episode 23 – The One About Business Finances and Self Care

05/10/18 • 23 min

Adulting with Ebonie

Previous Episode

The One About Business Finances and Self Care

Meet Rosie Sloesek

Rosie runs TheMoneyHaven.com, and gives women a safe space and the support they need to sort out the money side of their business. She's a big fan of including self care, play and rewards as part of our business so it's easier to move past feelings of fear, lack of confidence and stepping into the power of becoming the women we're meant to be.

Visit https://themoneyhaven.com for more information, or find Rosie on Instagram at @themoneyhaven

Fav quotes from this episode:

“Spreadsheets with virtual glitter and unicorns”

“Go buy yourself a candle and light it every time you do something with money”

“All my business stationery is beautiful... and tax deductible!”

“If you’re not investing in yourself it can feel really scary”

“I’m an adult but... I still walk on pavement edges”

In this episode we talk about:

How to make the ‘money stuff’ more interesting and appealing to work on
The importance of investing in yourself and your business
What a ‘money block’ is and how it affects our relationship with money
Creating positive rituals around working on your personal and business finances

Plus, we chat about the importance of stepping away from the cultural and personal baggage we have when it comes to money in order to have a happier and healthier relationship with our finances.

Next Episode

The One About Integrity

Meet Gemma Went

Gemma is a Business Mentor and Digital Strategist who works with businesses large and small to create impact, income and influence with integrity. Gemma cuts through the technical jargon and confusion that is pervasive in the digital marketing industry and helps keep things smart, simple and effective.

Visit https://gemmawent.co.uk for more information, or find Gemma in her free Facebook Group ‘Simply Smart Business’ at https://www.facebook.com/groups/simplysmartbusiness/

Fav quotes from this episode:

“Don’t completely lose sight of being a child... we can be so flippin’ serious!”

“Live your life with integrity”

“It’s not about what you say, it’s about what you do”

“Boundaries are a moving beast”

“I’m an adult but... nothing gives me more joy than dancing round like an absolute loon with my four year old”

In this episode we talk about:

What stops us from living a life with integrity.
The importance of compassion when you are making decisions
How to establish your boundaries, and find out whether your existing boundaries are positive or not!
Why mistakes and failures are such an important part of any learning curve.

Plus, we chat about why having difficult conversations about boundaries with clients or colleagues is never as bad as it seems.