Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Adulting with Ebonie

Adulting with Ebonie

Ebonie Allard

Adulting with Ebonie is the weekly podcast that brings together Neurodiversity, Human Design and Embodiment so that Gen X or Millennial Misfits (and late-diagnosed Neurospices) become empowered, embodied and fully expressed. Where I actively encourage you to feel your feelings rather than think them, glow up not grow up and become full of yourself, because who the f*ck else should you be full of? Each week I have real and raw conversations about what it takes to be fully resourced and have happy healthy intimate relationships as a dopamine-deficient adult wanting to create a better future by being the change you want to see in the world.
bookmark
Share icon

All episodes

Best episodes

Seasons

Top 10 Adulting with Ebonie Episodes

Goodpods has curated a list of the 10 best Adulting with Ebonie episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Adulting with Ebonie for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Adulting with Ebonie episode by adding your comments to the episode page.

Adulting with Ebonie - Episode 33 – The One About Living Richly
play

07/19/18 • 27 min

bookmark
plus icon
share episode
Adulting with Ebonie - Episode 23 – The One About Business Finances and Self Care
play

05/10/18 • 23 min

bookmark
plus icon
share episode
Adulting with Ebonie - Episode 24 – The One About Integrity
play

05/17/18 • 17 min

bookmark
plus icon
share episode
Adulting with Ebonie - Episode 26 – The One About Confidence and Meditation
play

05/31/18 • 24 min

bookmark
plus icon
share episode
Adulting with Ebonie - Episode 1 – Welcome to Adulting with Ebonie
play

12/21/17 • 8 min

bookmark
plus icon
share episode
Adulting with Ebonie - Episode 38 – The One About Worthiness
play

08/23/18 • 30 min

bookmark
plus icon
share episode
Adulting with Ebonie - Episode 67 – The One About Parenting Boys
play

03/14/19 • 26 min

bookmark
plus icon
share episode
Adulting with Ebonie - The one about intimacy, ageing and the game with Ruby May
play

02/15/24 • 42 min

In this week's episode, I speak to Ruby May, edge-dwelling, truth-seeking, earth loving mischief maker who is passionate about how we can each midwife a culture of deeper connection – to our bodies, each other and our planet. She is a writer, community leader, mentor and (semi-retired!) facilitator.

Listen to hear us discuss:

  • The intricacies of intimacy as an adult with ADHD or Autism
  • The 'rules' of relating
  • What it really means to 'Adult' inside a relationship
  • The hope that 'happy couples' bring us and how we get to 'have some of that for ourselves'
  • The new era of relating, what we can expect of each other, and how to be the best partner ever!

Plus, in this week's behind-the-scenes 'The Patron Part with Ruby May' she passes on one of my questions (can you guess which one?) and we talk about setting ourselves up for satisfaction, and knowing what a 'yes' truly feels like in our body.

Become a subscriber to 'The Patron Part' of the podcast for just £5. (or by joining The Maven Haven®️)

Find out more about the podcast, all the perks of becoming a patron, and leave me a voice note testimonial here: https://www.ebonieallard.com/podcast

Meet Ruby May:

Ruby May is an educator, activist, coach and community leader in the field of feminine leadership and human connection, who is rallying for a revolution through listening to the wisdom of our bodies.

After a decade of researching and studying intimacy, sexuality and shadow work, offering one-to-one sessions and facilitating workshops internationally, her interest in feminine leadership and collective shadows around power was catalysed by her work as a professional dominatrix.

In 2018, she founded Know Your Flow, an online education and membership program bringing together an international network of women who are exploring menstrual cycle awareness as a tool for developing body literacy, inspiring their leadership and creating cultural change, as well as co-founded Sensing the Change, an initiative that brought together somatics and political activism. Since 2023 she has worked as the community leader for the largest cycle awareness school in the world, Red School, leading their community of graduates of the Menstruality Leadership training.

She is also author of the interactive journal Know Your Flow and creator of The Game, a card game that brings people together to experience deeper and more meaningful intimacy.

https://rubymay.co/

https://www.know-your-flow.com

https://www.the-connection-game.com/

https://www.instagram.com/_.ruby.may._/

===

If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE

If you want to take the next step on your journey of empowerment, embodiment and full self-expression, Ebonie's signature tool is called 'The value Filter' (aka YOUR COMPASS)and is a prerequisite for any deeper programs, you can find more information about it here and if you're not ready for that, I highly recommend joining our free monthly community call

To talk to Ebonie about anything in this episode you can whatsapp her or DM her on Instagram.

If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you. If you leave a review and send me a screenshot I’ll send you a £10 credit note to use at www.eboniealchemy.com/products

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Adulting with Ebonie have?

Adulting with Ebonie currently has 303 episodes available.

What topics does Adulting with Ebonie cover?

The podcast is about Entrepreneurship, Podcasts, Self-Improvement, Education and Business.

What is the most popular episode on Adulting with Ebonie?

The episode title 'Episode 70 – The One About Partnering and Sponsorship' is the most popular.

What is the average episode length on Adulting with Ebonie?

The average episode length on Adulting with Ebonie is 29 minutes.

How often are episodes of Adulting with Ebonie released?

Episodes of Adulting with Ebonie are typically released every 6 days, 22 hours.

When was the first episode of Adulting with Ebonie?

The first episode of Adulting with Ebonie was released on Dec 21, 2017.

Show more FAQ

Toggle view more icon

Comments