S2 E4 - Taking a Step Back and Putting You First

Explicit content warning

06/09/22 • 50 min

Adult ADHD/ASD: My Journey of Self-Discovery and Co-Occurring Diagnoses

In this episode I share with you the many new changes that have been occurring in my world as of late. I discuss my realisations around putting myself first, stepping back, boundaries and more. I also tell many more ridiculous life stories, which are seemingly never ending!
❤️ the podcast?
Why don’t you give it a review/rating on this podcast platform! 💃

Want to support the podcast?!
Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd
Follow/contact me on:
Instagram: @adult_adhd_journey
Facebook: @adultadhdjourney
Email: [email protected]

Previous Episode

S2 E3 - Getting ‘The Ick’, Things in Moderation and Advice For the Partners of Those with ADHD

In this episode, I discuss more quirks of ADHD, including ‘the ick’, abstinence vs moderation, forming connections to things that aren’t alive... I could go on!! I also offer advice to partners of people with ADHD on how to approach conversations going forward.
❤️ the podcast?
Why don’t you give it a review/rating on this podcast platform! 💃
Want to support the podcast?!
Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on:
Instagram: @adult_adhd_journey
Facebook: @adultadhdjourney
Email: [email protected]

Next Episode

S2 E5 - Come With Me to the Land of ADHD

In this episode, I fill you with updates into the Land of Katie, cover new theories into ADHD, and cover more to do with the link between a diagnosis and sleep. I’m flappy as anything in this episode and my microphone isn’t the best quality today, so apologies in advance!
❤️ the podcast?

Why don’t you give it a review/rating on this podcast platform! 💃

Want to support the podcast?!
Why don’t you ‘Buy Me A Coffee’ ☕️? : Follow/contact me on:
Instagram: @adult_adhd_journey Facebook: @adultadhdjourney
Email: [email protected]