Episode 22 - Indecision, Adapting to Change and Portraying Narcissistic Tendencies
Explicit content warning
11/04/21 • 40 min
In this episode, I discuss how ADHD can effect your ability to adapt to change on both large and small scales. I talk about my crippling levels of indecisiveness and how I struggle to make even the smallest of decisions. I also delve deeper into what other people may perceive as self-obsession, but is in fact the opposite.
Want to support the podcast?!
Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on:
Instagram: @adult_adhd_journey
Facebook: @adultadhdjourney
Email: [email protected]
In this episode, I discuss how ADHD can effect your ability to adapt to change on both large and small scales. I talk about my crippling levels of indecisiveness and how I struggle to make even the smallest of decisions. I also delve deeper into what other people may perceive as self-obsession, but is in fact the opposite.
Want to support the podcast?!
Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on:
Instagram: @adult_adhd_journey
Facebook: @adultadhdjourney
Email: [email protected]
Previous Episode
Episode 21 - Insomnia, Having a Hindered Level of Emotional Growth and Self-Protection From Future Hurt
In this episode I discuss emotional growth and capacity, and how having negative experiences of relationships can prevent your brain development. I talk about my woes with insomnia and my ever-lasting battle with all things sleep. I also share some tips and wins with helping establish further emotional regulation.
Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on:
Instagram: @adult_adhd_journey
Facebook: @adultadhdjourney
Email: [email protected]
Next Episode
Episode 23 - Maladaptive Coping Strategies: Unhealthy ‘Survival’ Modes That Hinder Your Adaptation to Difficult Circumstances
In this episode, I discuss the unhealthy child-like coping mechanisms that are so common amongst ADHDers and link several of them to my own personal experience. This episode takes on a quiz-like format when discussing these survival techniques, so get your pen and paper ready! I also talk about my ongoing insomnia issues and my first ever schema therapy session.
Want to support the podcast?!
Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on:
Instagram: @adult_adhd_journey
Facebook: @adultadhdjourney
Email: [email protected]
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