EP. 171: ADHD and Dental Health: Crowns, Root Canals, TMJD and Grinding

04/13/22 • 49 min

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ADHD for Smart Ass Women with Tracy Otsuka

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup

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As a dentist's daughter, I have to admit I was always spoiled when it came to my dental health. That is, until a terrible root canal (is there any other kind?) made me realize I had to start taking my dental health more seriously, even if that involved wearing the dreaded night guard I had cast aside many years before. It also got me thinking: 'Wait, is this another thing that is somehow related to my ADHD?'

After diving into the research and taking a poll in our Facebook group, I discovered that an overwhelming number of ADHDers have experienced dental problems at some point in their lives, and there are some explanations as to why.

Join me for a solo episode, where I break down the causes of this correlation, and share helpful suggestions from our Facebook group members, and hopefully convince you to learn from my mistakes and wear your damn night guard!
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Resources:

https://chadd.org/
https://pubmed.ncbi.nlm.nih.gov/
https://www.ncbi.nlm.nih.gov/
https://decisionsindentistry.com/
https://friscokidsdds.com/
https://dental.washington.edu/
https://www.nicklauschildrens.org/
https://www.researchgate.net/
https://www.plackers.com/ and yay! They're now made with recycled materials.

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Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup

___

Resources:

https://chadd.org/
https://pubmed.ncbi.nlm.nih.gov/
https://www.ncbi.nlm.nih.gov/
https://decisionsindentistry.com/
https://friscokidsdds.com/
https://dental.washington.edu/
https://www.nicklauschildrens.org/
https://www.researchgate.net/
https://www.plackers.com/ and yay! They're now made with recycled materials.

Send a Message: Your Name | Email | Message

Join What Do I Do With My Life Masterclass: spyhappy.me/class
Unlock your best days with Blends: https://adhdforsmartwomen.com/blends

Previous Episode

Ep. 170 Inattentive ADHD with Clinical Psychologist, April Kane

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup

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As Smart Ass women, we know ADHD varies wildly in how it presents compared to the stereotypes, but what do we do when the rest of the world hasn't caught up? After a lifetime of having our symptoms dismissed by teachers, parents, and even medical professionals, it can feel terrifying and futile to pursue a diagnosis. My guest in this episode, April Kane, was so worried about having her ADHD suspicions invalidated that she put off getting an official evaluation for years, despite being a clinical psychologist herself.

April finally got assessed and received the affirming diagnosis of ADHD she had been hoping for, but she knows not everyone is so lucky, especially in cases of inattentive ADHD when symptoms are internalized and easier to miss. April Kane emphasizes the importance of self-advocacy, gives a breakdown of the lesser-known signs of ADHD that are frequently missed in girls, women, and those with inattentive type, introduces me to schema therapy, and more.
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Resources:

Instagram: @greatmindstherapyadhd
Website: www.greatmindstherapy.com.au

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Join What Do I Do With My Life Masterclass: spyhappy.me/class
Unlock your best days with Blends: https://adhdforsmartwomen.com/blends

Next Episode

EP. 172: Tracy’s Top 12 Can’t Live Without, ADHD Resources

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup

___

Many people who know me would describe me as a tough critic–just ask my kids–but I like to think of it as valuing excellence. This means that when I do recommend a product or service, it's only because I believe in it so much that I want to shout it from the rooftops.

In this episode, I'm sharing my list of rooftop-worthy ADHD hacks that have completely transformed my life. From organization to productivity to home care, these resources have helped me manage the more difficult aspects of my ADHD, leaving me more time and energy to focus on my strengths. At this point I truly couldn't make it through the day without them, they've had such a positive impact on my ADHD brain, and I think they'll make a big difference to yours too.
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Resources:

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