ADHD for Smart Ass Women with Tracy Otsuka

Last episode, I did a solo overview of imposter syndrome to lay the foundation for my wonderful conversation with my guest this episode, Danielle House. Danielle is a shining example of how imposter syndrome can weasel its way into the lives of even the most accomplished ADHD women. At 30, she became the CEO of a medical device company, yet, up until recently, she held the belief that her success was due to luck, a mistake—anything but her own intelligence and ability.
Danielle says the biggest factor in tackling her imposter syndrome has been finally understanding how her brain works: “The imposter syndrome is still very much there, but I’m starting to recognize and be able to come to terms with my success and how I got here, not despite my ADHD but because of it.” Imposter syndrome doesn’t have to be a lifelong sentence, and Danielle’s story gives me hope that we can all learn to see ourselves as the badasses we truly are.
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Resources:

• Website: OCTOdent Dental Aerosol Suction Unit
• Linkedin: Danielle House

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Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

Are You Ready to Discover Your Brilliance? Order Now:
https://adhdforsmartwomen.com/book

Join Your ADHD Brain is A-OK!:
https://adhdforsmartwomen.com/aok

Visit our website:
https://adhdforsmartwomen.com

Join our community of ADHD For Smart Ass Women:
https://www.facebook.com/groups/tracyotsuka

Join What Do I Do With My Life Masterclass

Send a Message: Your Name | Email | Message

Are you feeling uncertain about your life's direction? Join Tracy Otsuka's free "What Do I Do With My Life Masterclass" to discover how to make better, more confident decisions and realize your full potential. Become an expert on yourself and choose the right path forward. Register now at spyhappy.me/class.

For this episode of ADHD for Smart Ass Women and the next episode, I had the pleasure of chatting with 9 real women who are in different stages of their ADHD journey and have also found reflection and resonance within our book.

You're going to meet 5 of them and then in our next episode you'll meet 4 more of these wonderful women. They've generously shared their personal stories, that showcase the unique paths they've walked, and they'll share with us the impact our 📖 has had on them.

You'll find warmth, wisdom, and a community in their stories and insights.

So let's dive in and see where their experiences might echo your own or even better help you connect that missing piece to your own ADHD puzzle.
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Resources:

• Stephanie Bilotta (Ballada): https://www.etsy.com/shop/HookedAsheville
• Ruth Malloy: https://www.facebook.com/ruth.malloy.90
• Kathy Spence: https://podcasts.apple.com/us/podcast/align-hustle/id1521886538
• Esther Nagle: https://redshoesrecovery.com/

📕 ADHD FOR SMART ASS WOMEN 📖
https://adhdforsmartwomen.com/book
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Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

Are You Ready to Discover Your Brilliance? Order Now:
https://adhdforsmartwomen.com/book

Join Your ADHD Brain is A-OK!:
https://adhdforsmartwomen.com/aok

Visit our website:
https://adhdforsmartwomen.com

Join our community of ADHD For Smart Ass Women:
https://www.facebook.com/groups/tracyotsuka

Join What Do I Do With My Life Masterclass

Send a Message: Your Name | Email | Message

Are you feeling uncertain about your life's direction? Join Tracy Otsuka's free "What Do I Do With My Life Masterclass" to discover how to make better, more confident decisions and realize your full potential. Become an expert on yourself and choose the right path forward. Register now at spyhappy.me/class.

Dating has changed quite a bit since I was last single–for one, dating apps have replaced personal ads and handwritten letters–but no matter how you're approaching it, dating can feel overwhelming and impossible. My guest, Jackie Newman, is passionate about empowering people to face the challenges of the dating world, so she gave herself the challenge of going on 100 first dates to figure out how to make the whole process as easy as possible.

Through trial and error, Jackie developed an ADHD-friendly guide to dating to help others find someone worth their time and hopefully avoid having to go on 100 first dates themselves–an invaluable gift to women if you ask me. Join us for this marathon episode to hear Jackie's tales from the dating world, her insights, and strategies for efficient online dating, and she even pulls a few dating stories out of me that I'm not sure I've ever shared on the podcast before.
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Resources:

• Dating Instagram: @the100datechallenge
• Personal Instagram: @jackienewm

Resources mentioned:

• Women with ADHD by Sari Solden
• The Gifts of Imperfection by Brene Brown
• Modern Romance by Aziz Ansari
• West Elm Caleb story
• The Science of Sex Appeal

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Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

Are You Ready to Discover Your Brilliance? Order Now:
https://adhdforsmartwomen.com/book

Join Your ADHD Brain is A-OK!:
https://adhdforsmartwomen.com/aok

Visit our website:
https://adhdforsmartwomen.com

Join our community of ADHD For Smart Ass Women:
https://www.facebook.com/groups/tracyotsuka

Join What Do I Do With My Life Masterclass

Send a Message: Your Name | Email | Message

Are you feeling uncertain about your life's direction? Join Tracy Otsuka's free "What Do I Do With My Life Masterclass" to discover how to make better, more confident decisions and realize your full potential. Become an expert on yourself and choose the right path forward. Register now at spyhappy.me/class.

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Ever since we discovered that my son Markus has dyslexia--a diagnosis he now wears with pride--I've been on a mission to talk to everyone I can about ADHD and dyslexia, which is exactly why I wanted to have a conversation with my guest this episode, the incredible Melanie Florsheim.
Melanie Florsheim is an ADHD Family Life Coach, Certified Academic Language Therapist, and Licensed Dyslexia Therapist in Texas. She has dyslexia and ADHD herself, which gives her a deep connection to her work and allows her to relate to her students and clients on a personal level. Melanie knows firsthand just how life-changing dyslexia therapy can be, so, like me, she's also on a mission to increase awareness about the high co-morbidity rate between ADHD and dyslexia and encourages people to look deeper if they feel something else may be going on beyond ADHD.
Join us as Melanie provides a comprehensive overview of what dyslexia is, gives some signs of dyslexia to look for even before children hit reading age, and explains how dyslexia therapy can rewire the circuitry of the brain and increase language processing speed. As for whether adults with dyslexia can benefit from dyslexia therapy, Melanie says, "The plasticity of the brain is a real deal, so there's no age limit in teaching your brain how to read, write, and spell, how to re-circuit your brain to do it better."
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Resources:

• Instagram: @melanieflorsheim1
• Website: gatewaygrowth.net
• Email: [email protected]

______________
Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

Are You Ready to Discover Your Brilliance? Order Now:
https://adhdforsmartwomen.com/book

Join Your ADHD Brain is A-OK!:
https://adhdforsmartwomen.com/aok

Visit our website:
https://adhdforsmartwomen.com

Join our community of ADHD For Smart Ass Women:
https://www.facebook.com/groups/tracyotsuka

Join What Do I Do With My Life Masterclass

Send a Message: Your Name | Email | Message

Are you feeling uncertain about your life's direction? Join Tracy Otsuka's free "What Do I Do With My Life Masterclass" to discover how to make better, more confident decisions and realize your full potential. Become an expert on yourself and choose the right path forward. Register now at spyhappy.me/class.

In Episode #59 of ADHD for Smart Ass Women, Tracy introduces her guest Taylor Levy. Taylor is an immigration attorney in El Paso, Texas, and was the Legal Coordinator at Annunciation House, El Paso’s largest migrant shelter. During the summer and fall of 2018, Taylor worked with dozens of pro bono attorneys who traveled to El Paso from across the U.S. to provide free legal representation to immigrant parents separated from their minor children due to the “zero-tolerance” policy enacted by the Trump administration. Attorneys volunteering with Annunciation House provided legal consultations and pro bono reunification to more than 400 separated families. Currently, Taylor focuses on asylum-seeking families who have been returned to Mexico under the “Remain in Mexico” program. She also mentors attorneys from around the country on these cases and does advocacy, media, and policy work centered on protecting vulnerable asylum seekers arriving at our border.
Taylor talks about an article that ProPublica just published about her clients, Honduran refugees Mirza, David, and their kids. Taylor also shares how she ended up in law school while working full time and raising a child as a single mother, the circumstances surrounding her own ADHD diagnosis, symptoms that she always wondered about but now, with the benefit of hindsight, she recognizes as clearly ADHD, what has changed since her diagnosis, how she ended up representing immigrants and asylum seekers before she even went to law school, what she believes the key to living successfully with ADHD is, her novel approach to medication, her number one workaround, and her advice to a young woman just diagnosed with ADHD. Information about the Mitchell Hamline School of Law Hybrid Program is also discussed.
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Resources:

• Email: [email protected]
• www.santafedreamersproject.org

______________
Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

Are You Ready to Discover Your Brilliance? Order Now:
https://adhdforsmartwomen.com/book

Join Your ADHD Brain is A-OK!:
https://adhdforsmartwomen.com/aok

Visit our website:
https://adhdforsmartwomen.com

Join our community of ADHD For Smart Ass Women:
https://www.facebook.com/groups/tracyotsuka

Join What Do I Do With My Life Masterclass

Send a Message: Your Name | Email | Message

Are you feeling uncertain about your life's direction? Join Tracy Otsuka's free "What Do I Do With My Life Masterclass" to discover how to make better, more confident decisions and realize your full potential. Become an expert on yourself and choose the right path forward. Register now at spyhappy.me/class.