154 - Time and The Curse of Wiggle Room
08/19/24 • 13 min
Time is a tricky little bugger! Especially when we are vague about it. Let's learn a way to get on the other end of "wiggle room."
🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS
🎯 Tired of just learning and ready to start doing?
We’ve all watched the videos, read the books, binged the podcasts...
If meaningful progress still feels out of reach, if doing the work still eludes you, this is your solution!
Here’s what you can expect inside the ADHD Big Brother Community
🔷 Access to an entire community of adults with ADHD who are getting their shit together...together! This is your tribe.
🔷 Daily accountability with multiple ways to gamify.
🔷 Twice monthly group zoom chats to go over our monthly goals and check in about them mid-month.
🔷 Access to live events with Russ and other ADHD professionals, as well as exclusive access to replays of all our workshops.
🔷 Office hours with Russ to discuss your ADHD hurdles.
🔷 Body doubling room that is open 24/7 and accessible to you at any time.
🔷 Once you sign up, and finish your onboarding, you will receive a free 30 minute coaching call with Russ to use how you like.
You can have all of this for 3 months...for less than the cost of a single private ADHD coaching call!
Learn more at ADHD Big Brother
Time is a tricky little bugger! Especially when we are vague about it. Let's learn a way to get on the other end of "wiggle room."
🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS
🎯 Tired of just learning and ready to start doing?
We’ve all watched the videos, read the books, binged the podcasts...
If meaningful progress still feels out of reach, if doing the work still eludes you, this is your solution!
Here’s what you can expect inside the ADHD Big Brother Community
🔷 Access to an entire community of adults with ADHD who are getting their shit together...together! This is your tribe.
🔷 Daily accountability with multiple ways to gamify.
🔷 Twice monthly group zoom chats to go over our monthly goals and check in about them mid-month.
🔷 Access to live events with Russ and other ADHD professionals, as well as exclusive access to replays of all our workshops.
🔷 Office hours with Russ to discuss your ADHD hurdles.
🔷 Body doubling room that is open 24/7 and accessible to you at any time.
🔷 Once you sign up, and finish your onboarding, you will receive a free 30 minute coaching call with Russ to use how you like.
You can have all of this for 3 months...for less than the cost of a single private ADHD coaching call!
Learn more at ADHD Big Brother
Previous Episode
153 - ADHD Success Club With Dana Rayburn
I got to talk with Dana Rayburn! She's the host of the popular podcast "Kick Some ADHD" and she's a super successful ADHD coach and an all around amazing human being!
Here are her links!
Kick some ADHD Podcast on Apple Podcasts
Kick Some ADHD Podcast on Spotify
Interested in learning more about her amazing ADHD Success Club? Here's the link to learn more about it and to join! Take advantage as this is her final round of ADHD Success Club before she retires! Invest in yourself!
From Dana:
I’ve Been Helping People Outsmart Their ADHD Since 1998
I get it. I have ADHD, too. I know firsthand how it feels to struggle with ADHD symptoms, and what it’s like to dream of life being easier.
I felt hopeless. Frustrated that I couldn’t get the important stuff done. Overwhelmed with clutter and chaos at work and at home. Constantly afraid that I’d lose my job.
I spent years learning how to master my ADHD. Pulling apart my out-of-control life. Slowly rebuilding it piece by piece with sustainable systems and strategies to support me at work and home.
My transformation was so powerful that I’ve made it my mission to teach other adults how to master their ADHD, too.
That’s why I became an ADHD coach. Working privately by phone with clients all over the world.But, I discovered a couple of problems with private ADHD coaching.
Sure, my clients lives were changing, but they still felt so alone in their struggles. They needed a community.
And, frankly, the price of private coaching was too expensive for lots of people.
That’s why I invented the ADHD Success Club. A community of smart, professional ADHD adults who I’m teaching how to master ADHD together.
***************************
🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS
🎯 Tired of just learning and ready to start doing?
We’ve all watched the videos, read the books, binged the podcasts...
If meaningful progress still feels out of reach, if doing the work still eludes you, this is your solution!
Here’s what you can expect inside the ADHD Big Brother Community
🔷 Access to an entire community of adults with ADHD who are getting their shit together...together! This is your tribe.
🔷 Daily accountability with multiple ways to gamify.
🔷 Twice monthly group zoom chats to go over our monthly goals and check in about them mid-month.
🔷 Access to live events with Russ and other ADHD professionals, as well as exclusive access to replays of all our workshops.
🔷 Office hours with Russ to discuss your ADHD hurdles.
🔷 Body doubling room that is open 24/7 and accessible to you at any time.
🔷 Once you sign up, and finish your onboarding, you will receive a free 30 minute coaching call with Russ to use how you like.
You can have all of this for 3 months...for less than the cost of a single private ADHD coaching call!
Learn more at ADHD Big Brother
Next Episode
155 - ADHD and Falling Back To Square One
Any time there's a transition in my life, from depression, to jobs, to break ups, to kids on summer break, to kids back to school...I always have this feeling that I'm back at square one.
Today I'm talking about a way that I deal with "square one"
🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS
🎯 Tired of just learning and ready to start doing?
We’ve all watched the videos, read the books, binged the podcasts...
If meaningful progress still feels out of reach, if doing the work still eludes you, this is your solution!
Here’s what you can expect inside the ADHD Big Brother Community
🔷 Access to an entire community of adults with ADHD who are getting their shit together...together! This is your tribe.
🔷 Daily accountability with multiple ways to gamify.
🔷 Twice monthly group zoom chats to go over our monthly goals and check in about them mid-month.
🔷 Access to live events with Russ and other ADHD professionals, as well as exclusive access to replays of all our workshops.
🔷 Office hours with Russ to discuss your ADHD hurdles.
🔷 Body doubling room that is open 24/7 and accessible to you at any time.
🔷 Once you sign up, and finish your onboarding, you will receive a free 30 minute coaching call with Russ to use how you like.
You can have all of this for 3 months...for less than the cost of a single private ADHD coaching call!
Learn more at ADHD Big Brother
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